{"product_id":"effortless-mediterranean-diet-instant-pot-cookbook-easy-everyday-pressure-cooker-mediterranean-recipes-for-a-healthy-lifestyle-paperback","title":"Effortless Mediterranean Diet Instant Pot Cookbook: Easy Everyday Pressure Cooker Mediterranean Recipes for a Healthy Lifestyle - Paperback","description":"\u003cp\u003eby \u003cb\u003eMadison Miller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMake dieting easy as can be with quick and easy Mediterranean diet recipes for the Instant Pot \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eMediterranean diet is one of the healthiest diets there is. The Mediterranean diet consists of eating healthy unprocessed food that includes fish, vegetables, nuts, whole grains, fruits, and healthy fats. Following the heart-healthy Mediterranean diet could help lower cholesterol, blood pressure, the risk of heart disease, and the risk of other diseases such as cancer and Alzheimer's. \u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this cookbook, you'll find: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eAll the information you need to follow the Mediterranean diet including the guidelines, what food to eat and avoid, the recommended serving size, the Mediterranean pantry, and some dieting and cooking tips.\u003cul\u003e\u003cli\u003eAll the information you need to cook amazing dishes with an Instant Pot.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eDelightful breakfast recipes such as the Apple Walnut Oats and the Spinach Frittata.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eHealthy soup recipes like the Summer Sunshine Soup and the Broccoli Potato Soup.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eBountiful chicken recipes such as the Cacciatore Black Olive Chicken and the Mustard Green Chicken.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eWholesome beef, pork, and lamb recipes such as the Beef Red Wine Stew and the Green Bean Pork Meal\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eSatisfying fish and seafood recipes like the Black Olive Sea Bass and the Veggie Steamed Salmon\u003c\/li\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eTasty vegetarian recipes like the Potato Greens Meal and the Lentil Whole Wheat Burgers.\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cb\u003eAll recipes come with a detailed list of ingredients, cooking and preparation times, number of servings, easy to follow step-by-step instructions and nutritional information.\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLet's get started  Scroll back up and click the BUY NOW button at the top right side of this page to order your copy now \u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 17, 2020\u003c\/div\u003e\n\u003c\/li\u003e\u003c\/ul\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790879195424,"sku":"9798614762162","price":13.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/45164c9a096ec173170d7e5483d3766c.webp?v=1780686842","url":"https:\/\/ebocreations.com\/products\/effortless-mediterranean-diet-instant-pot-cookbook-easy-everyday-pressure-cooker-mediterranean-recipes-for-a-healthy-lifestyle-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}