{"product_id":"emotional-detox-now-135-self-guided-practices-to-renew-your-mind-heart-spirit-hardcover","title":"Emotional Detox Now: 135 Self-Guided Practices to Renew Your Mind, Heart \u0026 Spirit - Hardcover","description":"\u003cp\u003eby \u003cb\u003eSherianna Boyle\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eQuick, easy emotional detoxes for whatever life throws at you!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFeeling uninspired on a (every?) Monday morning? \u003ci\u003eCleanse it.\u003c\/i\u003e Fuming after an argument...two days later? \u003ci\u003eCleanse it.\u003c\/i\u003e Exhausted by drama at the office?\u003ci\u003e Cleanse it.\u003c\/i\u003e \u003cp\u003e\u003c\/p\u003eAuthor Sherianna Boyle's simple cleanse system will help you process difficult and overwhelming emotions, no matter what they may be. \u003ci\u003eEmotional Detox Now \u003c\/i\u003egives you the tools to take on whatever life throws your way. Covering over 135 different emotions and situations, from decision making and disappointment to homesickness and heartbreak, the book includes a cleanse for every situation and scenario. \u003cp\u003e\u003c\/p\u003eIt takes only a few minutes to move through the cleanse process, but you will find that the practice transforms your attitude. By checking in with your body and allowing your emotions to fully manifest instead of brushing them aside, you will be able to process what you are feeling and step back into your life refreshed and empowered to confront whatever challenge you may be facing.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eSherianna Boyle is the author of several books including \u003ci\u003eEmotional Detox Now: 135 Self-Care Practices to Renew Your Mind, Heart \u0026amp; Spirit\u003c\/i\u003e. She is an adjunct Psychology professor, host of the Emotional Detox Now Podcast, founder of the Cleanse Method(R), Emotional Detox Coaching(R), and Cleanse Yoga(R) Sherianna has appeared in over eighty-five articles and has been a featured presenter at Kripalu Center Yoga \u0026amp; Health, 1440 Multiversity, and PESI.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 352\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.1 x 7.9 x 5.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 08, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768026104096,"sku":"9781250817419","price":17.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/3fcb6edc2fa09878ebbd3f606c21fc81.webp?v=1780322948","url":"https:\/\/ebocreations.com\/products\/emotional-detox-now-135-self-guided-practices-to-renew-your-mind-heart-spirit-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}