{"product_id":"emotional-eating-complete-guide-to-lose-weight-and-build-a-joyful-relationship-with-food-through-mindfulness-based-eating-solutions-st-paperback","title":"Emotional Eating: Complete Guide to Lose Weight and Build a Joyful Relationship with Food Through Mindfulness-Based Eating Solutions. St - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlan Dieter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEmotional Eating\u003c\/strong\u003e is a very useful manual that makes you understand and overcome many eating disorders, and most important, it helps you to \u003cstrong\u003erepair your relationship with food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you have \u003cstrong\u003efood cravings\u003c\/strong\u003e, if you struggle with \u003cstrong\u003ecompulsive overeating\u003c\/strong\u003e, if you are a \u003cstrong\u003esugar-addicted\u003c\/strong\u003e, maybe you may wish to learn \u003cem\u003ehow to enjoy your food more for better physical and mental health\u003c\/em\u003e\u003cem\u003e.\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you wish to become \u003cstrong\u003e\u003cem\u003emore aware of your emotions\u003c\/em\u003e\u003c\/strong\u003e and focus more on \u003cem\u003ewhat makes you happy\u003c\/em\u003e, this book will help you to learn how to control your emotions and get a grip on your emotional eating; you can \u003cstrong\u003e\u003cem\u003elose extra weight\u003c\/em\u003e\u003c\/strong\u003e and \u003cstrong\u003e\u003cem\u003edetox your body\u003c\/em\u003e\u003c\/strong\u003e. If you \u003cstrong\u003eimprove your eating habits\u003c\/strong\u003e, then; as a result, you will \u003cstrong\u003eimprove your overall health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will learn how to\u003c\/strong\u003e \u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eStop overeating\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003ecombat cravings and compulsive binge eating\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eStop food addictions\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003ewhat they are, how to control them, and what they cause\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eTreat eating disorders\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003edifferent types, their signs, and how they're caused\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eThe Sugar-detox benefits\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003ebeing able to avoid addiction\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eMastering mindfulness\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eto repair your relationship with food\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\n\u003cstrong\u003eDevelop the proper \u003c\/strong\u003e\u003cstrong\u003eMindset for Achieving Goals\u003c\/strong\u003e\n\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003estay motivated despite obstacles\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eIdentify the physical and mental causes of emotional eating\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eTips and tricks for maximizing health and happiness\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003eImplement healthier eating habits\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eBe aware of your emotions\u003c\/p\u003e\u003cul\u003e\u003cli\u003e\u003cstrong\u003e\u003cem\u003eAnd much more \u003c\/em\u003e\u003c\/strong\u003e\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eThis book is a \u003cem\u003eguide\u003c\/em\u003e to your \u003cstrong\u003ehealth\u003c\/strong\u003e, to your \u003cstrong\u003ehappiness\u003c\/strong\u003e \u003cp\u003e\u003cbr\u003e\u003c\/p\u003eEven if you do not suffer from any eating disorders, but you just wish to eat better to live better, \u003cstrong\u003etake the chance to do it now\u003c\/strong\u003e \u003cem\u003eand\u003c\/em\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up and select the \u003cem\u003eBuy now with 1-Click \u003c\/em\u003eButton \u003c\/strong\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 168\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.36 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 20, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51792384327968,"sku":"9781710065756","price":20.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c5bb4b8c22d59fc42caeb67a875fe753.webp?v=1780700126","url":"https:\/\/ebocreations.com\/products\/emotional-eating-complete-guide-to-lose-weight-and-build-a-joyful-relationship-with-food-through-mindfulness-based-eating-solutions-st-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}