{"product_id":"emotional-freedom-technique-for-dummies-paperback","title":"Emotional Freedom Technique for Dummies - Paperback","description":"\u003cp\u003eby \u003cb\u003eHelena Fone\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eA member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes. \u003c\/p\u003e\u003cp\u003eThis no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with \u003ci\u003eEFT For Dummies\u003c\/i\u003e readers can banish bad habits for good.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eIncludes information on: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eThe path to emotional freedom - explaining EFT\u003c\/li\u003e \u003cli\u003eUnderstanding your emotions\u003c\/li\u003e \u003cli\u003eBasic EFT tapping routines\u003c\/li\u003e \u003cli\u003eImproving emotional health with EFT\u003c\/li\u003e \u003cli\u003ePractising EFT on yourself and others\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cb\u003eHelena Fone\u003c\/b\u003e is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.\u003c\/p\u003e \u003cp\u003eFind out more about Helena at www.EFTRegister.com\u003c\/p\u003e\u003ch3\u003eFront Jacket\u003c\/h3\u003e\u003cp\u003eEmotional Freedom Technique is a leading energy therapy and can be \u003c\/p\u003e\u003cp\u003eused to effectively reduce the impact of a wide range of physical and \u003c\/p\u003e\u003cp\u003eemotional issues including fears and phobias, performance anxiety, bad \u003c\/p\u003e\u003cp\u003ehabits, back pain, and insomnia. This no-nonsense guide introduces you \u003c\/p\u003e\u003cp\u003eto the theories and techniques of EFT and explains how you can use this \u003c\/p\u003e\u003cp\u003equick, safe, and gentle technique on yourself and others to rebalance your \u003c\/p\u003e\u003cp\u003eenergy, transform your thinking, and facilitate positive changes in your \u003c\/p\u003e\u003cp\u003ephysical and emotional health.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIncludes basic tapping routines\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eUnlock your emotional freedom, restore balance, and turn negative thoughts into positive action\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eEmotional Freedom Technique is a leading energy therapy and can be used to effectively reduce the impact of a wide range of physical and emotional issues including fears and phobias, performance anxiety, bad habits, back pain, and insomnia. This no-nonsense guide introduces you to the theories and techniques of EFT and explains how you can use this quick, safe, and gentle technique on yourself and others to rebalance your energy, transform your thinking, and facilitate positive changes in your physical and emotional health. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eTHE DUMMIES WAY\u003csup\u003e(R)\u003c\/sup\u003e\u003cbr\u003e\u003c\/b\u003e Explanations in plain English\u003cbr\u003e 'Get in, get out' information\u003cbr\u003e Icons and other navigational aids\u003cbr\u003e Online cheat sheet\u003cbr\u003e Top ten lists\u003cbr\u003e A dash of humor and fun \u003c\/p\u003e\u003cp\u003e\u003cb\u003eDiscover how to: \u003c\/b\u003e\u003cbr\u003e Understand your emotions and their physical effects\u003cbr\u003e Locate meridian points and practise simple tapping techniques\u003cbr\u003e Rebalance your body's energy system\u003cbr\u003e Find and work with an EFT practitioner\u003cbr\u003e Treat children with EFT \u003c\/p\u003e\u003cp\u003e\u003cb\u003eGet Smart!@www.dummies.com\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e \u003cli\u003eFind listings of all our books\u003c\/li\u003e \u003cli\u003eChoose from many different subject categories\u003c\/li\u003e \u003cli\u003eBrowse our free articles\u003c\/li\u003e \u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHelena Fone\u003c\/b\u003e is an AAMET Registered Advanced EFT Practitioner and Trainer, Reiki Master and an Advanced Hypnotherapist.\u003c\/p\u003e\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 9.1 x 7.3 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 01, 2008\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51762023268640,"sku":"9780470758762","price":33.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cf78537a0d14740e92d7bc572a8ca1b7.webp?v=1780215163","url":"https:\/\/ebocreations.com\/products\/emotional-freedom-technique-for-dummies-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}