{"product_id":"emotional-intelligence-4-books-in-1-cognitive-behavioral-therapy-overthinking-guided-meditation-for-deep-sleep-vagus-nerve-a-complete-guide-to-ge-paperback","title":"Emotional Intelligence 4 Books in 1: Cognitive Behavioral Therapy, Overthinking, Guided Meditation for Deep Sleep, Vagus Nerve. A Complete Guide to Ge - Paperback","description":"\u003cp\u003eby \u003cb\u003ePracticing Mindfulness\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis Bundle includes: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook 1 Cognitive Behavioral Therapy\u003c\/p\u003e\u003cp\u003eThis book covers 7-steps to take control of your life, here are some of the topics covered: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStep 1: Identify the problem\u003c\/li\u003e\n\u003cli\u003eStep 2: Getting familiar with anxiety and depression\u003c\/li\u003e\n\u003cli\u003eStep 3: Analyze the way you think and look the world\u003c\/li\u003e\n\u003cli\u003eStep 4 Set your goals and change your mindset\u003c\/li\u003e\n\u003cli\u003eStep 5: Be patient and confident with yourself\u003c\/li\u003e\n\u003cli\u003eStep 6: Maintain Mindfulness in your life\u003c\/li\u003e\n\u003cli\u003eStep 7: Move forward without looking back\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook 2 Overthinking\u003c\/p\u003e\u003cp\u003eThis book covers the following topics: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat does make your feel confused?\u003c\/li\u003e\n\u003cli\u003eStop worrying too much\u003c\/li\u003e\n\u003cli\u003eHow much is important to have a schedule\u003c\/li\u003e\n\u003cli\u003eLooking forward\u003c\/li\u003e\n\u003cli\u003eNegativity in your life\u003c\/li\u003e\n\u003cli\u003eHow to be positive\u003c\/li\u003e\n\u003cli\u003ePracticing mindfulness\u003c\/li\u003e\n\u003cli\u003eYoga and meditation\u003c\/li\u003e\n\u003cli\u003eHow to approach in relationships\u003c\/li\u003e\n\u003cli\u003eLooking after yourself and taking \"me time\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook 3 Guided Meditation for Deep Sleep\u003c\/p\u003e\u003cp\u003eThis book gives a comprehensive guide on the following: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy we don't fall asleep\u003c\/li\u003e\n\u003cli\u003eWhat is stress and what is caused from\u003c\/li\u003e\n\u003cli\u003eHow stress affects your body\u003c\/li\u003e\n\u003cli\u003eStress relief techniques\u003c\/li\u003e\n\u003cli\u003eWhat can you do to prevent and cure the insomnia\u003c\/li\u003e\n\u003cli\u003eWhy meditation is important\u003c\/li\u003e\n\u003cli\u003eEliminate the negative thinking\u003c\/li\u003e\n\u003cli\u003eDeep sleep hypnosis\u003c\/li\u003e\n\u003cli\u003eDeep sleep hypnosis techniques\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTips to enable you live a happier life\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBook 4 Vagus Nerve\u003c\/p\u003e\u003cp\u003eThis book covers the following topics: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is the vagus nerve and where is located?\u003c\/li\u003e\n\u003cli\u003eThe functions of vagus nerve\u003c\/li\u003e\n\u003cli\u003eWhat is depression?\u003c\/li\u003e\n\u003cli\u003eSigns of depression\u003c\/li\u003e\n\u003cli\u003eWhat is anxiety?\u003c\/li\u003e\n\u003cli\u003eSigns of anxiety\u003c\/li\u003e\n\u003cli\u003eThe relation between vagus nerve and depression\u003c\/li\u003e\n\u003cli\u003eSymptoms of vagus nerve inflammation\u003c\/li\u003e\n\u003cli\u003eWhat happens if the vagus nerve is damaged?\u003c\/li\u003e\n\u003cli\u003eHow to stimulate vagus nerve\u003c\/li\u003e\n\u003cli\u003eActivating your vagus nerve effortlessly\u003c\/li\u003e\n\u003cli\u003eIs important to organise a good routine and don't ignore hobbies and passions\u003c\/li\u003e\n\u003cli\u003eFew tips to have a good routine\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003e...And much more\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to learn more? Don't wait anymore, press the buy now button and get started  \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 618\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.25 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 31, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790620918048,"sku":"9798632521246","price":40.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/305eac51efe9d99e0870bc52fd68738e.webp?v=1780681555","url":"https:\/\/ebocreations.com\/products\/emotional-intelligence-4-books-in-1-cognitive-behavioral-therapy-overthinking-guided-meditation-for-deep-sleep-vagus-nerve-a-complete-guide-to-ge-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}