{"product_id":"emotional-overeating-how-to-master-and-stop-emotional-eating-and-compulsive-overeating-paperback","title":"Emotional Overeating: How to Master and Stop Emotional Eating and Compulsive Overeating. - Paperback","description":"\u003cp\u003eby \u003cb\u003eElisabeth Walker\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave You Been Fighting A Losing Battle Against Binge Eating All Your Life? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't be afraid. You are not alone!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStop binge eating\u003c\/li\u003e\n\u003cli\u003eStop sneaking food\u003c\/li\u003e\n\u003cli\u003eStop feeling guilty after each meal\u003c\/li\u003e\n\u003cli\u003eStop embarrassing yourself before others through your eating habit\u003c\/li\u003e\n\u003cli\u003eEnjoy a healthy lifestyle\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e... This is the right book for you. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMany people who have \u003cstrong\u003ebinge eating \u003c\/strong\u003eissues make genuine efforts to overcome their weaknesses and change their response to food. Despite their sincere efforts, they fail. They often say, \"I do not have control over food anymore!\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMany people try to follow strict \u003cstrong\u003ediet programs\u003c\/strong\u003e, and they move from one diet program to the next, hoping to bring down their weight to a healthy range, but they fail too. No diet program seems to work for them, and they desperately look for solutions. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBinge eating, which also has several other names such as \u003cstrong\u003eemotional overeating\u003c\/strong\u003e and \u003cstrong\u003estress eating\u003c\/strong\u003e, causes great distress to those who suffer this condition because, unlike other conditions, one cannot just get rid of the issue by popping some pills. Several components come into play here, causing people to enter the vicious cycle of binge eating. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eUntil you identify these components and understand their dynamics, you will not overcome your issues. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eStop going on a guilt trip after every meal. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith her words, Elisabeth Walker will give you all the insights you need to deal with your binge eating issues. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt does not matter even if you have been struggling with binge eating issues for more than a decade or all your life since childhood. The good news is that you can overcome your binge eating issues without ever changing your diet again. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can, at last, reclaim a life in which you do not have to worry anymore about counting calories and binging. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou deserve this freedom, and the best part is that it is within your easy reach. ( no matter what they have made you believe about binge eating). \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour journey starts now.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 104\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 21, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51782692471072,"sku":"9781803391229","price":16.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/29afd33750baaa85d8f4b034895a1f15.webp?v=1780576908","url":"https:\/\/ebocreations.com\/products\/emotional-overeating-how-to-master-and-stop-emotional-eating-and-compulsive-overeating-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}