{"product_id":"empowered-aging-everyday-yoga-practices-for-bone-health-strength-and-balance-paperback","title":"Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance - Paperback","description":"\u003cp\u003eby \u003cb\u003eEllen Saltonstall\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDo you want to remain strong and active throughout your life? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEmbrace the journey of remaining active while aging. This comprehensive guide by seasoned yoga therapist Ellen Saltonstall offers a fresh perspective on living with courage, vitality and grace. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDrawing from the wisdom of yoga, this book provides professional guidance, gentle adaptations, and compassionate support to improve your bone health, strength and balance while enhancing your overall well-being so you can enjoy the fullness of life at any age.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEach chapter is filled with simple and easy-to-follow instructions that can be done from the comfort of your own home. The expert advice makes this book an invaluable resource for those seeking to reclaim their vigor. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're new to yoga or an experienced practitioner, \u003cem\u003eEmpowered Aging \u003c\/em\u003ewill inspire you to take control of your health and embrace your golden years with confidence.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 202\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.43 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 02, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749037703456,"sku":"9781945847745","price":28.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2de2c41b97f641624a410d17e3823158.webp?v=1779923755","url":"https:\/\/ebocreations.com\/products\/empowered-aging-everyday-yoga-practices-for-bone-health-strength-and-balance-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}