{"product_id":"enjoying-food-peace-recipes-and-intuitive-eating-wisdom-to-nourish-your-body-and-mind-paperback","title":"Enjoying Food Peace: Recipes and Intuitive Eating Wisdom to Nourish Your Body and Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eBonnie R. Giller\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEat the Food You Love Without Guilt\u003cbr\u003e \u003cbr\u003e If you've been dieting for decades or even just weeks, you know the drill. Eat what the diet tells you to eat, not what you desire. Dieting takes the pleasure out of your meals, and worse yet, causes you to feel guilty if you finish a meal and say \"wow, that was delicious\". It doesn't have to be this way.\u003c\/p\u003e\u003cp\u003eEnjoying Food Peace will provide you with tasty recipes and unconditional permission to eat what you love, without a side of guilt.\u003c\/p\u003e\u003cp\u003e* Enjoy over 150 recipes from soups, salads, mains, and sides all the way through dessert \u003c\/p\u003e\u003cp\u003e* Understand what intuitive eating is and learn the 3 essential ingredients to a healthy body you love without dieting.\u003c\/p\u003e\u003cp\u003e* Be inspired by Intuitive Eating Wisdom before each chapter.\u003c\/p\u003e\u003cp\u003e* Learn how \"Gentle Nutrition\" integrates into intuitive eating.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 332\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.69 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51782359089440,"sku":"9780578460048","price":43.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/af7425bb2e033296f8d3bcd8412ef179.webp?v=1780568808","url":"https:\/\/ebocreations.com\/products\/enjoying-food-peace-recipes-and-intuitive-eating-wisdom-to-nourish-your-body-and-mind-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}