{"product_id":"essential-shotokan-the-companion-workbook-vol-1-principles-of-body-dynamics-and-stances-paperback","title":"Essential Shotokan: The Companion Workbook, Vol. 1: Principles of Body Dynamics and Stances - Paperback","description":"\u003cp\u003eby \u003cb\u003eDavid Gomez\u003c\/b\u003e (Author), \u003cb\u003eEdmond Otis\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEdmond Otis, 7th Dan, demonstrates and narrates this instructive and dynamic DVD\/VHS \"how-to\" series, clearly illustrating the relationship between karate's techniques, principles, and applications in a fresh and eye-opening way. Not theory, for theory's sake, but what every karate-ka needs to make their kata, bunkai, kumite, and self-defence more natural and effective!\u003c\/p\u003e \u003cp\u003eThe companion workbook is designed to emphasize all the key aspects, concepts, and principles demonstrated in the \u003cb\u003eEssential Shotokan Series\u003c\/b\u003e using a read-along, question and answer format, ideal for all levels of ability - beginner, intermediate, and advanced karate-ka!\u003c\/p\u003e \u003cp\u003eBy combining this workbook with the enclosed cuting edge, crystal-clear, multi-camera, digitally mastered DVD-video, this \"How-To\" series is surprising in its depth, clarity, and detail - it is unlike anything on the market today. No karate library is complete without it!\u003c\/p\u003e \u003cp\u003eThe DVD is included with the purchase of this workbook!\u003c\/p\u003e \u003cp\u003e \u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 98\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.2 x 9.25 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 02, 2005\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51783762182432,"sku":"9781412049498","price":22.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9a167f2bf5b10caa4ed529f5f527a386.webp?v=1780593977","url":"https:\/\/ebocreations.com\/products\/essential-shotokan-the-companion-workbook-vol-1-principles-of-body-dynamics-and-stances-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}