{"product_id":"every-body-yoga-let-go-of-fear-get-on-the-mat-love-your-body-paperback","title":"Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. - Paperback","description":"\u003cp\u003eby \u003cb\u003eJessamyn Stanley\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFrom the unforgettable teacher Jessamyn Stanley comes\u003ci\u003e Every Body Yoga\u003c\/i\u003e, a book that breaks all the stereotypes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. \u003cp\u003e\u003c\/p\u003e It's a book for readers already doing yoga, looking to refresh their practice or find new ways to stay motivated. \u003cp\u003e\u003c\/p\u003e It's a how-to book: Here are easy-to-follow directions to 50 basic yoga poses and 10 sequences to practice at home, all photographed in full color. \u003cp\u003e\u003c\/p\u003e It's a book that challenges the larger issues of body acceptance and the meaning of beauty. \u003cp\u003e\u003c\/p\u003e Most of all, it's a book that changes the paradigm, showing us that yoga isn't about how one looks, but how one feels, with yoga sequences like \"I Want to Energize My Spirit,\" \"I Need to Release Fear,\" \"I Want to Love Myself.\" \u003cp\u003e\u003c\/p\u003e Jessamyn Stanley, a yogi who breaks all the stereotypes, has built a life as an internationally recognized yoga teacher and award-winning Instagram star by combining a deep understanding for yoga with a willingness to share her personal struggles in a way that touches everyone who comes to know her. Now she brings her body-positive, emotionally uplifting approach to yoga in a book that will help every reader discover the power of yoga and how to weave it seamlessly into his or her life. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eAs an internationally recognized yoga teacher and Instagram star, Jessamyn Stanley conducts yoga workshops across the country, teaching students of all shapes, sizes, and colors how to make yoga a permanent part of their lives. A rising media favorite, Jessamyn has been profiled and featured by a wide range of international and national news outlets, including \u003ci\u003eGood Morning America\u003c\/i\u003e, \u003ci\u003eNew York\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, Al Jazeera English, the \u003ci\u003eHuffington Post\u003c\/i\u003e, \u003ci\u003e The Daily Mail, \u003c\/i\u003e\u003ci\u003eThe Sunday Times Style\u003c\/i\u003e, and \u003ci\u003ePeople\u003c\/i\u003e, among others. She won a 2016 Shortie Award (honoring excellence in social media) in the Healthy Living Category. She lives in Durham, North Carolina.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.4 x 6.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 04, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51757237240096,"sku":"9780761193111","price":17.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cf7a0939ebf19a435aa0f5618e9ecb30.webp?v=1780097477","url":"https:\/\/ebocreations.com\/products\/every-body-yoga-let-go-of-fear-get-on-the-mat-love-your-body-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}