{"product_id":"everyday-sisu-tapping-into-finnish-fortitude-for-a-happier-more-resilient-life-hardcover","title":"Everyday Sisu: Tapping Into Finnish Fortitude for a Happier, More Resilient Life - Hardcover","description":"\u003cp\u003eby \u003cb\u003eKatja Pantzar\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cb\u003eDiscover how the happiest people on earth survive--and thrive--through tough times using inner strength and courage.\u003c\/b\u003e\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eEveryday Sisu\u003c\/i\u003e, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-\u003c\/b\u003e connecting with nature\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e strengthening community\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e using what you have\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e reframing what you can't control\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e adopting a solutions mindset\u003cbr\u003e \u003cb\u003e-\u003c\/b\u003e finding strength in the struggle \u003cp\u003e\u003c\/p\u003eFeaturing insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't--and finding hope and tools to create a brighter way forward.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eRaised in Canada with stints in New Zealand and the UK, \u003cb\u003e Katja Pantzar\u003c\/b\u003e is a Helsinki-based journalist and the author of \u003ci\u003eThe Finnish Way\u003c\/i\u003e, which has been published in twenty-two countries. Her writing has appeared in a wide range of media, from \u003ci\u003eThe Globe and Mail\u003c\/i\u003e to \u003ci\u003eElle\u003c\/i\u003e and \u003ci\u003eMonocle\u003c\/i\u003e. Her work has been widely covered around the world, including in \u003ci\u003eLe Figaro\u003c\/i\u003e, \u003ci\u003eLe Monde\u003c\/i\u003e, \u003ci\u003eEl País\u003c\/i\u003e, \u003ci\u003eVogue\u003c\/i\u003e, \u003ci\u003eReal Simple\u003c\/i\u003e, and more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 224\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.28 x 6.32 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 15, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767451222304,"sku":"9780593419267","price":26.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/987f6005244805c2d416168a7b99ffad.webp?v=1780311259","url":"https:\/\/ebocreations.com\/products\/everyday-sisu-tapping-into-finnish-fortitude-for-a-happier-more-resilient-life-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}