{"product_id":"everything-about-sankalpa-yoga-the-big-book-on-classical-yoga-deep-relaxation-meditation-for-chair-unique-series-of-chair-yoga-that-can-transfor-paperback","title":"Everything about Sankalpa Yoga - The Big Book on Classical Yoga, Deep Relaxation \u0026 Meditation for Chair: Unique series of chair yoga that can transfor - Paperback","description":"\u003cp\u003eby \u003cb\u003eShreyananda Natha\u003c\/b\u003e (Author), \u003cb\u003eMattias Langstrom\u003c\/b\u003e (Cover Design by)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEVERYTHING ABOUT SANKALPA YOGA - THE BIG BOOK ON CLASSICAL YOGA, DEEP RELAXATION \u0026amp; MEDITATION FOR CHAIR\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUnique series of chair yoga that can transform your life here and now!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe book, unique and over 250 pages long, contains eight main sections with several flow routines and a unique classical deep relaxation meditation for chairs. All programs include clear instructions and plenty of beautiful images of the exercises. The book also provides an insightful introduction to classical yoga and meditation. It is a must-have on the bookshelf for anyone looking to get in their best shape. Here and now!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eSankalpa is a Sanskrit word - a deeply rooted intention or desire. In the Patanjali Yoga Sutras, the first verse is Atha Yoga Anushasanam, which means that the learning of yoga is now starting, that yoga is here and now, and that it is never too late to start or continue. In Sankalpa yoga, the practitioner takes a stand for their well-being by performing classical chair yoga decisively and purposefully to promote their health and flexibility despite physical limitations.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUNIQUE SERIES OF CHAIR YOGA THAT CAN TRANSFORM YOUR LIFE HERE AND NOW: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003col\u003e\n\u003cstrong\u003eFOR RELAXATION\u003cem\u003e \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003eFOR BETTER BALANCE\u003c\/strong\u003e\u003cstrong\u003eFOR SOFTER JOINTS \u003c\/strong\u003e\u003cstrong\u003eFOR STRENGTH\u003c\/strong\u003e\u003cstrong\u003eFOR FLEXIBILITY \u003c\/strong\u003e\u003cstrong\u003eFOR MORE ENERGY \u003c\/strong\u003e\u003cstrong\u003eFOR WEIGHT LOSS \u003c\/strong\u003e\u003cstrong\u003eFOR MEDITATION\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/ol\u003e\u003cp\u003e\u003cstrong\u003eTHE AUTHOR\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eShreyananda Natha is the author of popular and best-selling yoga books. He has written one of the most comprehensive books on yoga, EVERYTHING ABOUT YOGA, and the study book TEACHING YOGA AND MEDITATION BEYOND THE POSES.\u003c\/em\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 262\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 14, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51755371266336,"sku":"9789198915419","price":32.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/99a57ac28fdc92f0fb54ec99b89da059.webp?v=1780057127","url":"https:\/\/ebocreations.com\/products\/everything-about-sankalpa-yoga-the-big-book-on-classical-yoga-deep-relaxation-meditation-for-chair-unique-series-of-chair-yoga-that-can-transfor-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}