{"product_id":"everything-we-wish-we-knew-8-mental-health-journeys-what-its-like-what-we-learned-what-we-wish-someone-had-told-us-earlier-paperback","title":"Everything We Wish We Knew: 8 Mental Health Journeys: what it's like, what we learned, what we wish someone had told us earlier - Paperback","description":"\u003cp\u003eby \u003cb\u003eAryana Altaha\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAre you struggling to navigate your mental health struggles? Do they feel like insurmountable obstacles in your life? \u003cb\u003eAre you scared to speak up about your pain? Do you feel like there is no hope to improve? \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf so, \u003ci\u003eEverything We Wish We Knew\u003c\/i\u003e is for you to provide comfort, connection, and invaluable insight.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn This Book, You'll Discover: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e8 individuals' mental health journeys-stories of hardship, healing, and resilience\u003c\/p\u003e\u003cp\u003e.\u003cb\u003eWhat You'll Learn: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow real people faced and overcame their mental health challenges\u003c\/li\u003e\n\u003cli\u003eNew coping mechanisms and the strategies they used to manage Anxiety, Depression, Autism, Bipolar, OCD, ADHD, PTSD, Sexual Assault, Suicidal Ideation, and more\u003c\/li\u003e\n\u003cli\u003eHow to embrace vulnerability, resilience, and self-acceptance\u003c\/li\u003e\n\u003cli\u003eHow to find your own path to mental wellness\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eEverything We Wish We Knew\u003c\/i\u003e is not a manual or self-help guide. Instead, it shows real experiences to inspire you to face your own mental health struggles\u003c\/p\u003e\u003cp\u003eIf you're ready to gain new perspectives on mental health, learn what it can be like to struggle with different mental disorders, and\u003cb\u003e discover ways to navigate your own challenges\u003c\/b\u003e, this book is for you.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 92\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.19 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e October 16, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51773489512736,"sku":"9798895873694","price":17.53,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cc88cfab68d9074d7376a0ab26faecce_fa89ad97-2943-401d-b715-f103eb752226.webp?v=1780427121","url":"https:\/\/ebocreations.com\/products\/everything-we-wish-we-knew-8-mental-health-journeys-what-its-like-what-we-learned-what-we-wish-someone-had-told-us-earlier-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}