{"product_id":"everything-you-need-to-know-to-manage-type-2-diabetes-simple-steps-for-surviving-and-thriving-with-the-low-gi-plan-paperback","title":"Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan - Paperback","description":"\u003cp\u003eby \u003cb\u003eJennie Brand-Miller\u003c\/b\u003e (Author), \u003cb\u003eKaye Foster-Powell\u003c\/b\u003e (Author), \u003cb\u003eStephen Colagiuri\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it -- and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts, \u003ci\u003eEverything You Need to Know to Manage Type 2 Diabetes\u003c\/i\u003e sets out clearly and simply what you need to eat and do to help you: \u003cp\u003e\u003c\/p\u003e Reduce your risk of developing diabetes\u003cbr\u003e Improve your insulin sensitivity and your cardiovascular health\u003cbr\u003e Keep your blood glucose levels, blood pressure, and blood fats under control\u003cbr\u003e Reduce your body fat and maintain a healthy body \u003cp\u003e\u003c\/p\u003e With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat (at home or at a restaurant), \u003ci\u003eEverything You Need to Know to Manage Type 2 Diabetes\u003c\/i\u003e offers uncomplicated, straightforward advice to help you survive -- and thrive.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eJennie Brand-Miller, PhD\u003c\/b\u003e, is one of the world's foremost authorities on the glycemic index. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Brand-Miller and \u003cb\u003eKaye Foster-Powell, BSc, MNutr \u0026amp; Diet\u003c\/b\u003e, are coauthors of many books in the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling New Glucose Revolution series. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStephen Colagiuri, MD\u003c\/b\u003e, is Professor of Metabolic Health at the University of Sydney. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eAlan Barclay, PhD\u003c\/b\u003e, is the Head of Research at the Australian Diabetes Council and Chief Scientific Officer at the Glycemic Index Foundation. \u003cp\u003e\u003c\/p\u003e GlycemicIndex.com \u003cbr\u003e GINews.BlogSpot.com\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2015\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51761503830304,"sku":"9780738218472","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a68c210857e45b9813e1d790c2ecf515.webp?v=1780209084","url":"https:\/\/ebocreations.com\/products\/everything-you-need-to-know-to-manage-type-2-diabetes-simple-steps-for-surviving-and-thriving-with-the-low-gi-plan-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}