{"product_id":"face-depression-bravely-mental-self-help-notes-for-patients-with-major-depression-paperback","title":"Face Depression Bravely: Mental Self-help Notes for Patients with Major Depression - Paperback","description":"\u003cp\u003eby \u003cb\u003eGuangyue Xing\u003c\/b\u003e (Author), \u003cb\u003e广悦 邢\u003c\/b\u003e (Author), \u003cb\u003eGary Xing\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eDepression is a very terrible psychological disease, even a \"psychological cancer\" said. Even\u003cbr\u003epeople who study mental illness can't fully understand the horror of depression if they don't\u003cbr\u003ehave it.\u003cbr\u003e\u003cbr\u003eI used to be a major depressive disorder patient, because before adulthood has been in the\u003cbr\u003efamily violence environment, so the symptoms of depression from when I was a teenager has\u003cbr\u003ebeen presented, but then I don't know what happened, don't know what you're into the state, \u003cbr\u003eof course, more who do not know themselves are already suffering from mental illness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eFortunately, perhaps because of God's mercy, or because of my extraordinary tenacity of life, \u003cbr\u003eI was fortunate enough to find some psychological adjustment methods, and then accidentally\u003cbr\u003erealized self-rescue. Even now, as a middle-aged man, I often inadvertently fall into that\u003cbr\u003edepressed and painful state of mind. I was tested using the international standard SDS\u003cbr\u003epsychological self-assessment form for depression, and the results showed that I was still a\u003cbr\u003emajor depressive disorder. The recurring entanglement of the disease is evident. I have\u003cbr\u003efriends whom I know have this problem. We all need some way to help ourselves psychologically.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eContents\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003ePreface\u003cbr\u003e\u003cbr\u003eAbout Author\u003cbr\u003e\u003cbr\u003eⅠ-What is Depression Disorder\u003cbr\u003e\u003cbr\u003eⅡ-Observe Depression from Multiple Angles\u003cbr\u003e\u003cbr\u003eFeeling 1) Feeling Extremely Depressed\u003cbr\u003e\u003cbr\u003eFeeling 2) Loss of Self-worth: A Strong Sense of Inferiority\u003cbr\u003e\u003cbr\u003eFeeling 3) Meaningless: Losing Your Hobbies\u003cbr\u003e\u003cbr\u003eFeeling 4) Unable to Feel Joy\u003cbr\u003e\u003cbr\u003eFeeling 5) Strong Remorse\u003cbr\u003e\u003cbr\u003eFeeling 6) Unable to Handle Stress\u003cbr\u003e\u003cbr\u003eFeeling 7) Intense Anxiety: Delusion of Persecution\u003cbr\u003e\u003cbr\u003eFeeling 8) Weakness of the Soul: Loneliness and Isolation\u003cbr\u003e\u003cbr\u003eFeeling 9) Endless Suicidal Delusions\u003cbr\u003e\u003cbr\u003eFeeling 10) Horrifying Visions of the End\u003cbr\u003e\u003cbr\u003eⅢ-Save Myself\u003cbr\u003e\u003cbr\u003eMethod 1) Drop Everything and Find Yourself\u003cbr\u003e\u003cbr\u003eMethod 2) Slow Everything Down and Do Just a Little\u003cbr\u003e\u003cbr\u003eMethod 3) A Little Hope\u003cbr\u003e\u003cbr\u003eMethod 4) Make small changes\u003cbr\u003e\u003cbr\u003eMethod 5) Start a Business that Pleasures You\u003cbr\u003e\u003cbr\u003eMethod 6) Chat: Keep Your Message Diverse\u003cbr\u003e\u003cbr\u003eMethod 7) Find Amulets\u003cbr\u003e\u003cbr\u003eMethod 8) Engage in \"Heavy Physical Labor\"\u003cbr\u003e\u003cbr\u003eMethod 9) Confront It Bravely: Exhale the Devil's Name\u003cbr\u003e\u003cbr\u003eMethod 10) Discover the Infinite Possibilities in Life\u003cbr\u003e\u003cbr\u003eMethod 11) Drink Some Wine\u003cbr\u003e\u003cbr\u003eMethod 12) Start Singing\u003cbr\u003e\u003cbr\u003eMethod 13) Soul Doll: Have a Meeting with Yourself\u003cbr\u003e\u003cbr\u003eMethod 14) Observe Your Life and Record It\u003cbr\u003e\u003cbr\u003eMethod 15) Find Your interest\u003cbr\u003e\u003cbr\u003eMethod 16) Keep Reading\u003cbr\u003e\u003cbr\u003eMethod 17) Vipassana Self: Call Upon the Name of Angel\u003cbr\u003e\u003cbr\u003eMethod 18) Think About the Universe\u003cbr\u003e\u003cbr\u003eMethod 19) Go and Feel Nature\u003cbr\u003e\u003cbr\u003eMethod 20) Faith: Six Paramitas\u003cbr\u003e\u003cbr\u003eⅣ-Reading Recommendation\u003cbr\u003e\u003cbr\u003ePostscript: Reflections on the Soul\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eGary Xing is a poet and author of fiction. He is the author of a collection of poems, Trace\u003cbr\u003eof Time, Letters to the Future, horror novels, Strange Stories of A Stranger, and a\u003cbr\u003ecollection of photos in Tianjin, the City Where I Used to Live. You can find other works by\u003cbr\u003esearching \"Gary Xing, Guangyue Xing\" on Amazon.\u003cbr\u003e\u003cbr\u003eLet's start searching today!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 166\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.35 x 7.99 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 02, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51784878752032,"sku":"9798514096879","price":15.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/55c00f1fa10059511bd683feadc2c896.webp?v=1780609190","url":"https:\/\/ebocreations.com\/products\/face-depression-bravely-mental-self-help-notes-for-patients-with-major-depression-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}