{"product_id":"fear-less-living-beyond-fear-anxiety-anger-and-addiction-paperback","title":"Fear Less: Living Beyond Fear, Anxiety, Anger, and Addiction - Paperback","description":"\u003cp\u003eby \u003cb\u003eDean Sluyter\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLess Fear, More Life--a Practical Guide\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThese days there's so much fear in the air, you can almost taste it--along with all the varieties of anxiety, anger, and addiction that grow out of it. How can you navigate your way through the fear and confusion, and find your way to peace? \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eFear Less\u003c\/i\u003e, acclaimed teacher and award-winning author Dean Sluyter shows how to use simple meditative techniques and subtle tweaks of body, mind, and breath to open your life to deep, relaxed confidence. Drawing on ancient enlightenment teachings as well as contemporary research, he lays out practical, easy-to-follow steps for addressing such issues as: \u003cp\u003e\u003c\/p\u003e- letting go of compulsive overthinking\u003cbr\u003e - loosening the bonds of addiction (including smartphone addiction)\u003cbr\u003e - overcoming the fear of death\u003cbr\u003e - finding meditative stillness in the thick of activity\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eDean Sluyter\u003c\/b\u003e (pronounced \"slighter\") has taught natural methods of meditation and awakening throughout the U.S. and beyond since 1970, from colleges and yoga studios to corporate offices and maximum-security prisons. Dean is known for his warm, funny, down-to-earth style, and for making authentic, life-transforming teachings accessible and easy. His previous books include \u003ci\u003eThe Zen Commandments\u003c\/i\u003e and \u003ci\u003eNatural Meditation\u003c\/i\u003e. Dean lives in Southern California.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 336\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.2 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 20, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51749413126432,"sku":"9780143130277","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/6c2e834a499eb12c1650f4c99eaa0197.webp?v=1779931998","url":"https:\/\/ebocreations.com\/products\/fear-less-living-beyond-fear-anxiety-anger-and-addiction-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}