{"product_id":"feed-your-chakras-recipes-to-restore-balance-your-energy-centers-hardcover","title":"Feed Your Chakras: Recipes to Restore \u0026 Balance Your Energy Centers - Hardcover","description":"\u003cp\u003eby \u003cb\u003eTiffany La Forge\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn to identify your imbalances and revitalize yourself with over 50 recipes designed to improve how you feel and how you think. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e We are all composed of energies that are continuously flowing and changing, and the seven centers to which these energies run within our bodies are called chakras. Our chakras regulate our passions, pleasures, emotions, senses, and more, so keeping them in balance is incredibly important. Along with exercise, mindfulness, and meditation, food plays a critical role in reaching and maintaining this balance. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eFeed Your Chakras\u003c\/i\u003e, discover how to refuel your energy centers with food alongside the practice of yoga to unravel blockages and raise your chakras to their highest potential. Tiffany La Forge, founder of the blog \u003ci\u003eParsnips and Pastries\u003c\/i\u003e, provides these and more easy recipes to restore your well-being: \u003cbr\u003e \u003cul\u003e\n\u003cli\u003e Chia Coconut Water Orangeade \u003c\/li\u003e\n\u003cli\u003e Rainbow Salad Jars \u003c\/li\u003e\n\u003cli\u003e Chakra Charcuterie \u003c\/li\u003e\n\u003cli\u003e Miso Salmon Soba Noodle Bowls \u003c\/li\u003e\n\u003cli\u003e Matcha Frozen Yogurt Bark \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Be mindful and enjoy the food you eat with the easy and delicious recipes from \u003ci\u003eFeed Your Chakras\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eTiffany La Forge\u003c\/b\u003e is a professional chef, food blogger, writer, and certified chakra energy healer. Her love for cooking has been a constant in her life. She is a graduate of the Institute of Culinary Education in New York City and, over the past decade, in addition to working as a chef, has built her popular blog \u003ci\u003eParsnips and Pastries\u003c\/i\u003e (parsnipsandpastries.com), where she shares seasonal, balanced, and approachable recipes. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e She has a passion for using food and nutrition to boost overall wellness, improve mental health, and support the mind-body connection. For the past several years, she has been a regular columnist for publications such as Healthline, Greatist, and Sleep.com, where her pieces focus on holistic well-being and using a variety of holistic means to manage health. \u003cp\u003e\u003c\/p\u003e Tiffany lives in Maui, Hawaii, where she advocates for mental health and women's empowerment. Find her on Instagram @parsnipsandpastries. \u003cbr\u003e \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.83 x 8.48 x 6.82 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 21, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51763659473184,"sku":"9781577154112","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/81deec06c39d761a0de31ae486176dde.webp?v=1780238321","url":"https:\/\/ebocreations.com\/products\/feed-your-chakras-recipes-to-restore-balance-your-energy-centers-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}