{"product_id":"feel-better-fast-and-make-it-last-unlock-your-brains-healing-potential-to-overcome-negativity-anxiety-anger-stress-and-trauma-hardcover","title":"Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma - Hardcover","description":"\u003cp\u003eby \u003cb\u003eAmen MD Daniel G.\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you.\u003c\/b\u003e\u003cbr\u003eWe've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.\u003cbr\u003e\u003cbr\u003eIs it possible to feel better--and make it last?\u003cbr\u003e\u003cbr\u003eRenowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In \u003ci\u003eFeel Better Fast and Make It Last\u003c\/i\u003e, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eIf you want to experience greater happiness in life, strengthen your brain.\u003c\/b\u003e\u003cbr\u003eDr. Daniel Amen, a renowned psychiatrist and the founder of Amen Clinics, has learned that healthy brain function is correlated with improved\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ejoy\u003c\/li\u003e\n\u003cli\u003eenergy\u003c\/li\u003e\n\u003cli\u003eresilience\u003c\/li\u003e\n\u003cli\u003efocus\u003c\/li\u003e\n\u003cli\u003elongevity\u003c\/li\u003e\n\u003cli\u003erelationships\u003c\/li\u003e\n\u003cli\u003eschool performance\u003c\/li\u003e\n\u003cli\u003ebusiness success\u003c\/li\u003e\n\u003cli\u003ewealth management\u003c\/li\u003e\n\u003cli\u003ecreativity\u003c\/li\u003e\n\u003c\/ul\u003eUnhealthy brain function, on the other hand, is associated with a higher incidence of\u003cul\u003e\n\u003cli\u003esadness\u003c\/li\u003e\n\u003cli\u003eanxiety\u003c\/li\u003e\n\u003cli\u003efear\u003c\/li\u003e\n\u003cli\u003epanic\u003c\/li\u003e\n\u003cli\u003ebrain fog\u003c\/li\u003e\n\u003cli\u003epoor focus\u003c\/li\u003e\n\u003cli\u003eaddictions\u003c\/li\u003e\n\u003cli\u003edomestic violence\u003c\/li\u003e\n\u003cli\u003eincarceration\u003c\/li\u003e\n\u003cli\u003eloneliness\u003c\/li\u003e\n\u003cli\u003esuicidal behaviors\u003c\/li\u003e\n\u003cli\u003eviolence\u003c\/li\u003e\n\u003cli\u003eschool failure\u003c\/li\u003e\n\u003cli\u003edivorce\u003c\/li\u003e\n\u003cli\u003edementia\u003c\/li\u003e\n\u003c\/ul\u003eFortunately, there is hope for those who suffer from the emotionally painful and sometimes life-altering effects of a less-than-healthy brain. In these pages, Dr. Amen will introduce you to the latest research, as well as clinical experience, to help you feel better fast and make it last.\u003cbr\u003e\u003cbr\u003eNo one feels joyful all the time, but with an understanding of how your brain, mind, and attachments work--and of strategies to enhance their functioning--you are more likely to love your life and feel better every day.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDr. Daniel G. Amen\u003c\/b\u003e is a physician, a double board-certified psychiatrist, the founder of Amen Clinics, a 10-time \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author, and an international speaker. Together with Pastor Rick Warren and Mark Hyman, MD, Dr. Amen is also one of the chief architects of Saddleback Church's Daniel Plan, a program to get the world healthy through religious organizations. Dr. Amen has written, produced, and hosted many popular public television shows about the brain that have aired across North America. He has spoken for the National Security Agency, and his work has been featured in outlets including \u003ci\u003eNewsweek\u003c\/i\u003e, \u003ci\u003eTime\u003c\/i\u003e magazine, \u003ci\u003eHuffPost\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e, the \u003ci\u003eWashington Post\u003c\/i\u003e, the \u003ci\u003eLos Angeles Times\u003c\/i\u003e, and \u003ci\u003eMen's Health\u003c\/i\u003e.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 384\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.4 x 9.1 x 6.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e November 13, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771852947744,"sku":"9781496425652","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9282daa23d6f9e23b24a2393a7de9743.webp?v=1780395453","url":"https:\/\/ebocreations.com\/products\/feel-better-fast-and-make-it-last-unlock-your-brains-healing-potential-to-overcome-negativity-anxiety-anger-stress-and-trauma-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}