{"product_id":"feel-good-in-15-15-minute-recipes-workouts-health-hacks-hardcover","title":"Feel Good in 15: 15-Minute Recipes, Workouts + Health Hacks - Hardcover","description":"\u003cp\u003eby \u003cb\u003eJoe Wicks\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eRecipes, workouts and life hacks to change your life in just 15 minutes\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eJoe Wicks, the nation's favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.\u003c\/strong\u003e \u003c\/p\u003eEASY WINS IN FIFTEEN MINS!\u003cp\u003eWe all live busy lives, so let me show you how just 15 minutes a day can make all the difference. I've taken 10 years of experience helping people to get fit, strong, healthy and happy and shared it all here.\u003c\/p\u003e\u003cp\u003e \u003cstrong\u003eSimple, nutritious 15-minute recipes\u003c\/strong\u003e \u003cbr\u003e \u003cstrong\u003eAwesome, mood-boosting 15-minute home workouts\u003c\/strong\u003e \u003cbr\u003e \u003cstrong\u003eQuick health hacks and 15-minute small daily wins\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003eThis is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes.\u003c\/p\u003e\u003cp\u003eThis book is packed full of useful advice you'll wish you'd read sooner, including: \u003c\/p\u003e\u003cul\u003e \u003cli\u003e \u003cstrong\u003eYummy recipe ideas\u003c\/strong\u003e for breakfast, lunch, dinner and snacks\u003c\/li\u003e \u003cli\u003e Tips on how to \u003cstrong\u003esleep better and find focus\u003c\/strong\u003e\n\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eWorkout routines \u003c\/strong\u003eto energise you\u003c\/li\u003e \u003cli\u003e Ideas to help you manage your time in the way that works best for you\u003c\/li\u003e \u003cli\u003e \u003cstrong\u003eGratitude and journaling prompts\u003c\/strong\u003e to help you find the joy in everyday life\u003c\/li\u003e \u003c\/ul\u003e\u003cp\u003e \u003cstrong\u003eAre you ready to see some change? Let's go!\u003c\/strong\u003e \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eKnown to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan. His previous cookbook, Feel Good Food, was a number 1 Sunday Times bestseller.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.74 x 9.9 x 7.77 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 13, 2024\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51764545945888,"sku":"9780008430399","price":32.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d3be0722db508fae39ba1646a72e8b63.webp?v=1780251698","url":"https:\/\/ebocreations.com\/products\/feel-good-in-15-15-minute-recipes-workouts-health-hacks-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}