{"product_id":"feel-something-make-something-a-guide-to-collaborating-with-your-emotions-paperback","title":"Feel Something, Make Something: A Guide to Collaborating with Your Emotions - Paperback","description":"\u003cp\u003eby \u003cb\u003eCaitlin Metz\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAn intimate, quietly revolutionary guide to using art to process, understand, and collaborate with your feelings, from the co-author of \u003ci\u003eMy Body, My Home\u003c\/i\u003e.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eUnderstanding our emotions is a lifelong process. Many of us were taught to avoid, suppress, or run away from intense feelings like grief, anger, and sadness. What if, instead of hiding from your emotions, you collaborated with them? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFeel Something, Make Something \u003c\/i\u003eis a guide to experimental, creative self-expression and reflection. Caitlin Metz believes that making art--whether it's a detailed scribble on a crumpled receipt or a 100-day series of photos--gives your feelings a physical form and provides space to observe them from a distance. To help kickstart your creative process, Metz offers tutorials on zine-making (complete with a pull-out DIY zine to keep in your wallet), drawing, bodymapping, mindmapping, self-portraiture, and writing personal manifestos. \u003cp\u003e\u003c\/p\u003eThis act of creation can be a form of release, documentation, ritual, conversation, or disruption. You may choose to sustain your feeling, to channel it into your work, or to shift it completely. To feel something and make something is both an invitation to take a breath and an opportunity to shift your perspective. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFeel Something, Make Something\u003c\/i\u003e is not about making perfectly polished works of art. The outcome of your art-making is arbitrary. The \u003ci\u003eprocess \u003c\/i\u003eis the work.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eCaitlin Metz\u003c\/b\u003e is an artist and educator who works across mediums to visually communicate a sense of belonging and make the world feel a little less lonely. The co-author of \u003ci\u003eMy Body, My Home: A Radical Guide to Resilience and Belonging\u003c\/i\u003e, Caitlin uses art as a means of processing feelings and disrupting systems of power with tenderness and empathy.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 160\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.1 x 6.2 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 18, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51772338766112,"sku":"9780593234945","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e148bcc51eae08fd9cbf64d39282cbbf.webp?v=1780403479","url":"https:\/\/ebocreations.com\/products\/feel-something-make-something-a-guide-to-collaborating-with-your-emotions-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}