{"product_id":"fermenting-made-simple-delicious-recipes-to-improve-your-gut-health-paperback","title":"Fermenting Made Simple: Delicious Recipes to Improve Your Gut Health - Paperback","description":"\u003cp\u003eby \u003cb\u003eEmillie Parrish\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eShortlisted for the 2023 Taste Canada Awards\u003cbr\u003eWinner of a Gourmand World Cookbook Award\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eLooking to improve your gut health in a fun and flavourful way? This collection of 80+ recipes is a friendly, no-fuss primer on the joys of fermented foods.\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn this down-to-earth, no-fuss primer on fermented foods, Emillie Parrish introduces home cooks to deliciously easy DIY cultured foods and the principles of probiotics for health and well-being.\u003c\/p\u003e\u003cp\u003eOrganized into chapters on fermented vegetables; nuts, seeds, and beans; grains; dairy; sourdough; and beverages (plus ideas for adding your ferments to snacks and meals) the book's 80+ recipes emphasize simplicity over specialized ingredients or equipment. The book is entirely vegetarian and includes a number of recipes specifically for gluten-free or vegan diets. From kimchi, pickles, and salsa to ginger bug, yogurt, and spreads, you'll soon have a kitchen full of tasty fermented foods.\u003c\/p\u003e\u003cp\u003eWith beautiful photography, thorough guidelines on sanitizing, advice on mould (it's not all bad!), and best practices for storing your ferments for the short- and long-term, \u003ci\u003eFermenting Made Simple\u003c\/i\u003e will teach you how to make affordable, no-cook and zero-waste pickles, condiments, snacks, and treats. All of your meals will burst with flavour!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 232\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.8 x 8.9 x 7.4 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 28, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51767351738656,"sku":"9781771513647","price":28.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/be504a5b3d8f04ccf238d16e94e76090.webp?v=1780309723","url":"https:\/\/ebocreations.com\/products\/fermenting-made-simple-delicious-recipes-to-improve-your-gut-health-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}