{"product_id":"find-your-calm-a-fill-in-journal-to-quiet-your-busy-mind-paperback","title":"Find Your Calm: A Fill-In Journal to Quiet Your Busy Mind - Paperback","description":"\u003cp\u003eby \u003cb\u003eCatherine Veitch\u003c\/b\u003e (Author), \u003cb\u003eSarah Davis\u003c\/b\u003e (With), \u003cb\u003eKessica Smith\u003c\/b\u003e (Illustrator)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eFind Your Calm\u003c\/i\u003e is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to increase their sense of calm.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFeaturing inspirational quotes and fun activities, as well as tips and tricks for staying calm under pressure, this journal is a great way to understand stress triggers and anxiety. Exploring topics of mental health, this book has a strong focus on mindfulness, creating healthy habits and self-expression.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eExcerpt: \u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWHEN DO YOU FEEL CALM?\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eWhat things make you feel calm? You may be outdoors in nature, \u003c\/i\u003e\u003ci\u003eor snuggled up, all cosy inside. You may be with family or friends, \u003c\/i\u003e\u003ci\u003eor on your own. Do sports or exercise calm you, or perhaps looking \u003c\/i\u003e\u003ci\u003eup at a starry night sky fills you with calm? There are no wrong \u003c\/i\u003e\u003ci\u003eanswers. We are all unique, and different things make us feel calm.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThink of a time when you felt really calm. What did you feel like in that moment? \u003c\/i\u003e\u003ci\u003eMake up a saying that describes what calm feels like to you \u003c\/i\u003e\u003ci\u003eand write it in the moon.\u003c\/i\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 112\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 8.6 x 6.7 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 14, 2023\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758296531232,"sku":"9781783129171","price":12.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d6b5116d6c6af2a60bcef38004b6d51f.webp?v=1780122582","url":"https:\/\/ebocreations.com\/products\/find-your-calm-a-fill-in-journal-to-quiet-your-busy-mind-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}