{"product_id":"finding-inner-safety-the-key-to-healing-thriving-and-overcoming-burnout-paperback","title":"Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout - Paperback","description":"\u003cp\u003eby \u003cb\u003eNerina Ramlakhan\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFINDING INNER SAFETY\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003cb\u003eFIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003eWhen we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? \u003c\/p\u003e\u003cp\u003eReplace stress, burnout and surviving with resilience, energy-optimisation and thriving. \u003c\/p\u003e\u003cp\u003eWith expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, \u003ci\u003eFinding Inner Safety\u003c\/i\u003e will help readers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn why we're constantly on the lookout for threats\u003c\/li\u003e \u003cli\u003eCome to terms with the actual dangers we face\u003c\/li\u003e \u003cli\u003eUnderstand the key principles of safety science and strategies for feeling safer and more secure\u003c\/li\u003e \u003cli\u003eRealise the wisdom we can draw from the natural world around us\u003c\/li\u003e \u003cli\u003eMake choices that help us thrive, rather than merely survive\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eTo lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. \u003ci\u003eFinding Inner Safety\u003c\/i\u003e provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFIND SAFETY, SECURITY AND PEACE IN THE MODERN WORLD.\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eWhen we work hard, sometimes we put our mental health on the backburner. Stress, a lack of sleep and other factors can quickly lead to burnout. How can we balance our goals with a peaceful lifestyle? \u003c\/p\u003e\u003cp\u003eReplace stress, burnout and surviving with resilience, energy-optimisation and thriving. \u003c\/p\u003e\u003cp\u003eWith expert guidance from international author and speaker Dr. Nerina Ramlakhan, you'll learn how to use quick, manageable solutions to make a profound difference to your mindset, energy levels and subsequent productivity. In plain language everybody can understand, \u003ci\u003eFinding Inner Safety\u003c\/i\u003e will help readers: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLearn why we're constantly on the lookout for threats\u003c\/li\u003e \u003cli\u003eCome to terms with the actual dangers we face\u003c\/li\u003e \u003cli\u003eUnderstand the key principles of safety science and strategies for feeling safer and more secure\u003c\/li\u003e \u003cli\u003eRealise the wisdom we can draw from the natural world around us\u003c\/li\u003e \u003cli\u003eMake choices that help us thrive, rather than merely survive\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eTo lead a peaceful and fulfilling lifestyle, finding safety and security from within yourself is an essential first step. \u003ci\u003eFinding Inner Safety\u003c\/i\u003e provides practical knowledge, insight, and methods to help you unwind from our modern world in a deeper sense, both at home and at work, without asking you to give up on your ambitious goals.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDr. Nerina Ramlakhan\u003c\/b\u003e has over 25 years of experience in helping people and organisations thrive by using her unique blend of physiology, psychology, philosophy, professional, and personal insights to create profound shifts in awareness and consciousness. Her work is always practical and she is well-known for sharing 'small things that make a big difference'. Dr. Nerina Ramlakhan is a wellbeing, sleep and energy expert, and motivational speaker who has worked with individuals, organisations, sports professionals and the media for the past two decades. Her passion is for people to live more peaceful, vital, and fulfilling lives in these chaotic times.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 272\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.39 x 8.35 x 5.43 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 10, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51750838796576,"sku":"9780857089236","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/bd746ca85cbe2c8e3051045ab5d70e1e.webp?v=1779959057","url":"https:\/\/ebocreations.com\/products\/finding-inner-safety-the-key-to-healing-thriving-and-overcoming-burnout-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}