Finding Joy: 101 Ways to Free Your Spirit and Dance with Life, First Edition - Paperback

by Charlotte S. Kasl (Author)

In Finding Joy, leading psychologist Charlotte Davis Kasl shares 101 simple yet profound ways for readers to focus on the positive and bring happiness to their daily lives. Kasl shows readers how to release their fear, self-criticism, and negativity and learn, instead, how to live a more balanced, richer life. Line illustrations.