{"product_id":"finding-your-zone-ten-core-lessons-for-achieving-peak-performance-in-sports-and-life-paperback","title":"Finding Your Zone: Ten Core Lessons for Achieving Peak Performance in Sports and Life - Paperback","description":"\u003cp\u003eby \u003cb\u003eMichael Lardon\u003c\/b\u003e (Author), \u003cb\u003eDavid Leadbetter\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe first research-based program to offer concise, clear ways to realize your best performance.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In \u003ci\u003eFinding Your Zone\u003c\/i\u003e, he shares with readers what he's discovered about reaching the state in which thoughts and actions are occurring in complete synchronicity, and how this state is accessible to all, not just the few. \u003cp\u003e\u003c\/p\u003e In ten key lessons illustrated by personal anecdotes from his clients' Lardon teaches readers how to access the zone not only in sports but in all aspects of their lives, by understanding how to: \u003cp\u003e\u003c\/p\u003e - Transform desire into will\u003cbr\u003e - Channel emotions to victory\u003cbr\u003e - Trust instincts and keep it simple\u003cbr\u003e - Conquer fear through acceptance\u003cbr\u003e - Perform under pressure\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eDr. \u003cb\u003eMichael Lardon\u003c\/b\u003e is the author of the books \u003ci\u003eMastering Golf's Mental Game\u003c\/i\u003e and \u003ci\u003eFinding Your Zone, \u003c\/i\u003e both of which are considered to be highly influential, research-based sport performance books. Dr. Lardon has appeared in \u003ci\u003eSports Illustrated\u003c\/i\u003e, \u003ci\u003e the New York Times\u003c\/i\u003e and \u003ci\u003eGolf Digest\u003c\/i\u003e. He has been interviewed on ESPN, CNN, and the Golf Channel. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDavid Leadbetter\u003c\/b\u003e is a bestselling author and modern-day golf guru. Leadbetter has coached professional players such as Nick Faldo, Greg Norman, Nick Price, Ernie Els, and Justin Rose. He also coached Se-Ri Pak, who was inducted into the World Golf Hall of Fame in 2007. He is a regular contributor to \u003ci\u003eGolf International\u003c\/i\u003e and \u003ci\u003eGolf Digest\u003c\/i\u003e magazines, and his books have sold over a million copies.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 8.3 x 5.46 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 03, 2008\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51751966703904,"sku":"9780399534270","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/9b973fc86b22fbee38bc6b54153ee61d.webp?v=1779984403","url":"https:\/\/ebocreations.com\/products\/finding-your-zone-ten-core-lessons-for-achieving-peak-performance-in-sports-and-life-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}