{"product_id":"fit-for-any-battle-train-your-body-mind-for-life-after-40-hardcover","title":"Fit for Any Battle: Train Your Body + Mind for Life After 40 - Hardcover","description":"\u003cp\u003eby \u003cb\u003eRichard Bagdonas\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStrength, health, mental clarity: \u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003eFight the battles of age with FitFAB.\u003c\/strong\u003e \u003cp\u003eWhen bodybuilder \u003cstrong\u003eRichard Bagdonas\u003c\/strong\u003e was diagnosed with cancer at the age of forty-five, he set out to design a new fitness regimen to help him fight that battle.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOne that would keep his mind and body strong enough to win.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAfter beating stage IV cancer-and then COVID pneumonia-Richard started sharing his workout story and building a dedicated community of FitFAB warriors.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eIn Fit for Any Battle, you will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to train your mind to conquer any worry and build resilience\u003c\/li\u003e\n\u003cli\u003eHow to unlock the full, hidden potential in your muscles\u003c\/li\u003e\n\u003cli\u003eWhat you should always bring to the gym for the best possible outcome \u003c\/li\u003e\n\u003cli\u003eHow to stretch, hydrate, and recover-the right way-so your workout builds you up without wearing you down\u003c\/li\u003e\n\u003cli\u003eHow to minimize your risk of injury and maximize your results with one simple workout technique that will replace reps forever\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAnd much, much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 198\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.63 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e January 18, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51783712801056,"sku":"9781544526508","price":29.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/24c2f878c0c1c95c13d5a466dfd19483.webp?v=1780592997","url":"https:\/\/ebocreations.com\/products\/fit-for-any-battle-train-your-body-mind-for-life-after-40-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}