{"product_id":"fitness-for-boomers-strength-flexibility-endurance-balance-paperback","title":"Fitness for Boomers: Strength Flexibility Endurance Balance - Paperback","description":"\u003cp\u003eby \u003cb\u003eJere Cook M. S. Colonel U. S. Air Force\u003c\/b\u003e (Author), \u003cb\u003ePatricia A. Cook M. a.\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eEXERCISE IS CRITICAL for BABY-BOOMERS! Studies are produced almost daily by scientifi c and academic sources that show people who stay active at any age will benefi t from routine exercise. Throughout this book you will see examples of exercises you can accomplish without leaving your home. There is no reason you cannot start today! Obtain the OK from your health provider and start NOW! Patty and Jere will share more interesting examples of exercises Strength - Flexibility - Endurance - Balance You do not need to leave the comfort of your own home. We will show you simple exercises without anything more than a rubber exercise band and a fl oor mat...all available at most \"Big-Box\" stores.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 11 x 8.25 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 14, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51781427626272,"sku":"9781412053808","price":22.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/cee502372961ab26961b911868026652.webp?v=1780550318","url":"https:\/\/ebocreations.com\/products\/fitness-for-boomers-strength-flexibility-endurance-balance-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}