{"product_id":"five-minutes-in-the-morning-paperback","title":"Five Minutes in the Morning - Paperback","description":"\u003cp\u003eby \u003cb\u003eAster\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA journal to help you focus on what's important and then go ahead and do it. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWHAT'S IMPORTANT TO YOU TODAY?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAlarm goes off. Snooze. Alarm goes off. Check phone. Make coffee. Shower. Miss breakfast. Run out of the door. \u003cp\u003e\u003c\/p\u003eWhat if five minutes could change your routine and change your day? What if you checked in with how you are feeling for just those few minutes, maybe sitting down over that cup of coffee or tea, or quietly sitting by the window before you head towards the shower? \u003cp\u003e\u003c\/p\u003eWriting things down has been shown to help people more successfully achieve their dreams and goals. It is a way to help us focus on what matters, prioritize what we are going to do for the day ahead and track our progress. \u003ci\u003eFive Minutes in the Morning\u003c\/i\u003e offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eALL IT TAKES IS FIVE MINUTES IN THE MORNING.\u003c\/b\u003e\u003cbr\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003edept.store for the mind is the exciting new creative venture by Sophie Howarth, cofounder of the School of Life. The Department Store for the Mind is a place to explore the world inside your head: a vast and unique terrain of thoughts, ideas, emotions and memories. \u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.6 x 8.2 x 5.8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 06, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765246329120,"sku":"9781912023127","price":14.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/92c205cc2a1407b37ca8f3dd74ab65af.webp?v=1780264898","url":"https:\/\/ebocreations.com\/products\/five-minutes-in-the-morning-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}