{"product_id":"fix-it-with-food-more-than-125-recipes-to-address-autoimmune-issues-and-inflammation-a-cookbook-hardcover","title":"Fix It with Food: More Than 125 Recipes to Address Autoimmune Issues and Inflammation: A Cookbook - Hardcover","description":"\u003cp\u003eby \u003cb\u003eMichael Symon\u003c\/b\u003e (Author), \u003cb\u003eDouglas Trattner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eNEW YORK TIMES \u003c\/i\u003eBESTSELLER - A guide to managing inflammation and pain with 125+ recipes proving that you don't need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and \u003ci\u003eThe Chew\u003c\/i\u003e co-host Michael Symon\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIACP AWARD FINALIST - \"Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.\"--Mehmet Oz, MD, attending surgeon, New York-Presbyterian\/Columbia University\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWhen Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in his levels of inflammation and how he felt. So he committed to a food \"reset\" on \u003ci\u003eThe Chew\u003c\/i\u003e--no red meat, white flour, sugar, dairy, or alcohol. \u003cp\u003e\u003c\/p\u003eMichael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt \u003ci\u003eamazing.\u003c\/i\u003e He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. \u003cp\u003e\u003c\/p\u003eMichael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eMichael Symon \u003c\/b\u003eis cohost of Food Network's \u003ci\u003eIron Chef America \u003c\/i\u003eand\u003ci\u003e Burgers, Brew \u0026amp; 'Que\u003c\/i\u003e and was a cohost on ABC's \u003ci\u003eThe Chew\u003c\/i\u003e for seven years. He launched Symon Home on HSN in early 2018 and is chef and co-owner of the acclaimed restaurants Lola and Mabel's BBQ, both in Cleveland, Ohio, as well as of a new Mabel's BBQ in Las Vegas; the BSpot burger restaurants throughout Ohio and in Detroit, Michigan; and Roast in Detroit. This is his sixth cookbook.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 256\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.9 x 9.6 x 7.6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 03, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51769767133472,"sku":"9781984825537","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/af0630af29bae950f959054bb5206628.webp?v=1780355956","url":"https:\/\/ebocreations.com\/products\/fix-it-with-food-more-than-125-recipes-to-address-autoimmune-issues-and-inflammation-a-cookbook-hardcover","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}