{"product_id":"foot-care-handbook-natural-therapies-and-remedies-for-healthy-pain-free-feet-paperback","title":"Foot Care Handbook: Natural Therapies and Remedies for Healthy, Pain-Free Feet - Paperback","description":"\u003cp\u003eby \u003cb\u003eStephanie L. Tourles\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe number of people who experience foot pain is on the rise, and it's been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In \u003ci\u003eFoot Care Handbook\u003c\/i\u003e, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems--including athlete's foot, blisters, bunions, corns, cracked skin, and plantar fasciitis--she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on--and about--their feet.\u003c\/p\u003e\u003ch3\u003eBack Jacket\u003c\/h3\u003e\u003cp\u003eWhether you run every day, have a job that keeps you on your feet for hours, or struggle with a range of health issues, your feet can develop problems that affect your happiness and well-being. Keeping your feet strong and healthy is key to living the life you want. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Stephanie Tourles shows you how to address foot issues at home, easily and naturally! She offers techniques and exercises for preventing problems, as well as homemade remedies and solutions for dozens of specific conditions, including blisters, bunions, hammertoes, toenail fungus, plantar warts, heel spurs, itchy feet, sweaty feet, and much more. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eSore Feet?\u003c\/b\u003e \u003cbr\u003e Stretch and strengthen your foot muscles to renew your energy and improve overall health. \u003cbr\u003e\u003cb\u003eAthlete's Foot?\u003c\/b\u003e \u003cbr\u003e Make and apply some homemade Fungus Fighter Foot Powder. \u003cbr\u003e\u003cb\u003ePlantar Fasciitis?\u003c\/b\u003e \u003cbr\u003e Rub your feet with Step Lively Massage Oil and learn which anti-inflammatory herbs can help. \u003cbr\u003e\u003cb\u003eMetatarsalgia?\u003c\/b\u003e \u003cbr\u003e Use targeted massage techniques to help relieve pain and swelling, and relax tight foot muscles.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 144\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 7.1 x 6.1 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 21, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768061428000,"sku":"9781635863390","price":16.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/45a4c18b55a9740fe64c2082175e0950.webp?v=1780323795","url":"https:\/\/ebocreations.com\/products\/foot-care-handbook-natural-therapies-and-remedies-for-healthy-pain-free-feet-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}