{"product_id":"forever-fat-loss-escape-the-low-calorie-and-low-carb-diet-traps-and-achieve-effortless-and-permanent-fat-loss-by-working-with-your-biol-paperback","title":"Forever Fat Loss: Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biol - Paperback","description":"\u003cp\u003eby \u003cb\u003eAri Whitten\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEscape the Dieting Trap and Transform Your Life\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eHave you been spinning your wheels, trying diet after diet, only to lose and regain the same 10, 20, or 30 pounds over and over again? Author Ari Whitten's here to tell you that it's not your fault  The common weight loss strategy of \"burn more calories than you take in\" will fail 95% of you in the long term, simply because this goes against your body's natural wisdom. So it's time to stop fighting against your biology and start working with your biology. \u003ci\u003eForever Fat Loss\u003c\/i\u003e will show you how.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eEat What You Crave and Get Leaner By the Day\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eSick of suffering through diets where you need to restrict fat, carbs, or calories? There is a better way. Satisfy your cravings for sweet, salty, and fatty foods, and still reach your fat loss goals effortlessly. \u003ci\u003eForever Fat Loss\u003c\/i\u003e sheds light on a whole new way of eating that will keep your taste buds happy without increasing your pants size. Be inspired by the included meal plans, and stay on track with the printable daily habit checklists.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eEliminate the Hidden Triggers That Are Keeping You Fat\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDid you know that one hour of watching television shaves more minutes off your life than one cigarette? How is your sleep affecting your waistline? Why is it that 500 calories of broccoli affects your body differently than 500 calories of processed food? The answers to these questions may hold the secret to why you can't lose weight, even if you've struggled with diet and exercise for years. \u003ci\u003eForever Fat Loss\u003c\/i\u003e takes you step by step through scientifically proven methods for increasing health and shedding excess fat.\u003c\/p\u003e \u003cp\u003e\u003cb\u003eUncover the Secrets of the Fat Loss Industry\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eDiscover the real causes of the obesity epidemic that the fat loss industry never told you...because they aren't even aware of these causes themselves. Learn why people actually lose weight on low-carb diets. (Hint: it's not from restricting carbs ) Find out what kind of exercise actually works and how much of it you should be doing. From magnesium and metabolism to insulin and leptin, it's all covered in this comprehensive plan that will have you working with your biology rather than against it. \u003c\/p\u003e\u003cp\u003eThere's no excuse--Ari makes this plan accessible to everyone, whether you're eating the standard American diet from your couch or dashing off to a meeting as the CEO of a Fortune 500 company. Order this book today and break free from the diet trap FOREVER \u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Fat loss isn't about willpower and starvation--it's about biology.\"\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eAri Whitten is a professional fitness trainer, nutrition expert, and independent health researcher. Since the age of 14 when he first began reading nutrition and exercise physiology textbooks, Ari has single-mindedly pursued greater understanding of the vast landscape of nutrition, health, and changing body composition. He went on to get his Bachelor's of Science degree in Exercise Science, two advanced certifications from the National Academy of Sports Medicine, has authored two online courses on nutrition and fitness, and has lectured at universities with his revolutionary approach to fat loss.\u003c\/p\u003e \u003cp\u003eDuring the last decade, Ari has run a very successful personal training and nutritional counseling practice in San Diego, and has had countless fat loss success stories with his clients. \u003c\/p\u003e \u003cp\u003eAri's work is geared toward one purpose: to get effortless and permanent fat loss by working with your biology, rather than the painful and temporary fat loss one gets through diet and exercise programs that work against your biology. The future of fat loss has arrived, and it's no longer about deprivation and willpower...it's about BIOLOGY! Stop fighting against your biology and start working with your biology. Let Ari show you how!\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 190\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.44 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e May 12, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51796411187488,"sku":"9781942761631","price":21.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/c7d8140a29bce6fd4e0294c4baf2c297.webp?v=1780757053","url":"https:\/\/ebocreations.com\/products\/forever-fat-loss-escape-the-low-calorie-and-low-carb-diet-traps-and-achieve-effortless-and-permanent-fat-loss-by-working-with-your-biol-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}