{"product_id":"frazzled-hurried-woman-your-stress-relief-guide-to-thriving-not-merely-surviving-paperback","title":"Frazzled Hurried Woman!: Your Stress Relief Guide to Thriving. . .Not Merely Surviving - Paperback","description":"\u003cp\u003eby \u003cb\u003eRosalie Moscoe\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"Excellent advice in amazing detail to live productive, interesting lives and remain well. Men should also read this book \"\u003c\/em\u003e Abram Hoffer, MD, PhD\u003c\/p\u003e \u003cp\u003e\u003cb\u003eWelcome to seekers of stress relief and well-being \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eToday in North America, millions of women experience \"frazzled\" symptoms due to trying to juggle many roles within family, work and community. For the most part the Frazzled Woman is excited by her life, yet there never seems to be enough time to do everything. She is always in a hurry \u003c\/p\u003e \u003cp\u003eDoes this sound like you? You are capable and involved, but often rushed off your feet to the point of exhaustion. Your moods fluctuate and you agonize over your lack of physical (and emotional) fitness. Every morning, you want to pull the covers over your head and go back to sleep.\u003c\/p\u003e \u003cp\u003e\u003cem\u003e\"Upbeat, accurate and orthomolecular. If you think you are too busy to read it, that's why you need it.\"\u003c\/em\u003e Andrew W. Saul, PhD\u003c\/p\u003e \u003cp\u003eIf you are rushed, frazzled and live as though you are careening through your days on a high-speed, runaway roller coaster, I'm glad you found your way to this book. Within these pages, you are offered hope, help and ways to access natural healing.\u003c\/p\u003e \u003cp\u003eLiving in the hurried lane? This comprehensive stress-relief guide is packed full of solid, easy-to-follow solutions for the overworked modern woman. \u003c\/p\u003e \u003cp\u003eAs an added bonus within this enlightened mix of the latest medical findings and the wisdom of the ages, you will discover uncommon nutritional information for improved mental and physical health. Here is your ultimate guide for restoring mind, body and spirit. Become calm, centered and in charge-and start having fun again \u003c\/p\u003e \u003cp\u003e\u003cem\u003e\"The stories she tells from her private life are courageous and inspiring. I'd love to send this book to all my patients.\"\u003c\/em\u003e Dr. Michael Zitney, MD, DAAPM\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eAlter your perceptions and response to stress\u003c\/li\u003e \u003cli\u003eDiscover easy ways to relax\u003c\/li\u003e \u003cli\u003eEnergize with superb nutritional advice\u003c\/li\u003e \u003cli\u003eEnhance relationships at home and work\u003c\/li\u003e \u003cli\u003eFace and conquer overcommitment\u003c\/li\u003e \u003cli\u003eImprove sleep patterns, physical activity\u003c\/li\u003e \u003cli\u003eStreamline your time and pace of life\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eThe circles under your eyes will subside along with the nagging feeling in the pit of your stomach that \"something isn't right.\" People might even ask you if you've had a face lift  Yes, Frazzled Woman, for me \"something wasn't right\"  I spent years with throat infections, back problems and other ailments. I was on puffers, antibiotics, and in back therapy.\u003c\/p\u003e \u003cp\u003eNothing seemed to help. I finally decided to take charge of my life. I'm glad I did. I learned ways to relax, to improve my diet, my lifestyle and most importantly, to alter my attitudes. In doing so, I boosted my health and well-being. I feel better today than I did 25 years ago and I am sharing all my best recovery knowledge with you.\u003c\/p\u003e \u003cp\u003eWe will review the dilemmas that Frazzled Women face, and I'll show you how to manage them and win  You can read the chapters in the order they are resented or choose to read what suits you at the moment. It's time to put on the brakes and step safely off that roller coaster \u003c\/p\u003e \u003cp\u003e\u003cem\u003e\"A thoughtful, engaging and entertaining wellness book that goes far beyond stress management. Rosalie combines sound research, with step-by-step practical application that helps readers enhance their life journeys.\"\u003c\/em\u003e Coreen Flemming, Professor and Coordinator, Workplace Wellness \u0026amp; Health Promotion, Centennial College\u003c\/p\u003e \u003cp\u003e\u003cem\u003e\"Easy to read and put into action. Rosalie's advice is balanced and psychologically sound. You will quickly discover yourself especially through her poetry and quotes.\"\u003c\/em\u003e Dr. Jim Leonidas, PhD, C. Psych. Registered Psychologist\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRosalie Moscoe\u003c\/strong\u003e, Registered Nutritional Consultant Practitioner, is an established author and former teacher of college-level courses in stress management. A favorite international speaker for corporations, associations, government, education and hospitals, she avidly promotes stress relief and boosted nutrition for optimum well-being. \u003c\/p\u003e \u003cp\u003eAs a Registered Holistic Nutritionist, she also provides one-to-one nutritional consulting. Featured in numerous publications including the National Post, for her work on the frazzled lifestyle, Moscoe's knowledge, caring and experience make her the perfect mentor for your journey back to harmonious living.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 234\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.49 x 8.5 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 29, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51807694029088,"sku":"9781461034537","price":17.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2316588b51b7a89c22cc34e275e93548.webp?v=1780939251","url":"https:\/\/ebocreations.com\/products\/frazzled-hurried-woman-your-stress-relief-guide-to-thriving-not-merely-surviving-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}