{"product_id":"functional-cross-training-the-revolutionary-routine-busting-approach-to-total-body-fitness-paperback","title":"Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness - Paperback","description":"\u003cp\u003eby \u003cb\u003eBrett Stewart\u003c\/b\u003e (Author), \u003cb\u003eJason Warner\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRevolutionize your workouts by incorporating HIIT, plyometrics, weights, and calisthenics into one single body-fat busting, muscle building plan from bestselling fitness authors Brett Stewart and Jason Warner.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIt's time to upgrade your workout. \u003c\/b\u003eCombining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. \u003cp\u003e\u003c\/p\u003e The step-by-step workouts produce astounding results: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-Dramatically increased power\u003cbr\u003e -Incredible endurance\u003cbr\u003e -Packed-on lean muscle\u003cbr\u003e -Reduced body fat\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cb\u003eBrett Stewart\u003c\/b\u003e is a professional fitness trainer and the author of numerous fitness books. He lives in Phoenix, AZ. \u003cb\u003eJason Warner\u003c\/b\u003e is a professional personal trainer from Australia.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 200\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.5 x 9.2 x 7.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 11, 2014\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760371761440,"sku":"9781612432359","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/e8b83750ba31d356f6db64bc8a4eca4e.webp?v=1780178346","url":"https:\/\/ebocreations.com\/products\/functional-cross-training-the-revolutionary-routine-busting-approach-to-total-body-fitness-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}