{"product_id":"get-rid-of-stress-essential-guide-20-ways-to-improve-your-mood-and-cultivate-calmness-how-to-tame-stress-paperback","title":"Get Rid Of Stress Essential Guide: 20 Ways To Improve Your Mood And Cultivate Calmness: How To Tame Stress - Paperback","description":"\u003cp\u003eby \u003cb\u003eIdalia Rengers\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStress can upset you in many ways that may shock you. And the older you become, the more problematic stress can be on your mind and body. You must learn what stress does to you and how you can cope with it better.\u003c\/p\u003e\u003cp\u003eIn this book, you will discover: \u003cbr\u003e- How to take control\u003cbr\u003e- How to monitor your stress levels\u003cbr\u003e- How to be grateful\u003cbr\u003e- How to take time out for yourself\u003cbr\u003e- How to stop worrying\u003cbr\u003e- Connect with others\u003cbr\u003e- Why your diet and exercise has an impact on your stress levels\u003cbr\u003e- And much more!\u003c\/p\u003e\u003cp\u003eStress in some instances is a good thing. We need to have some stress in our lives. But too much stress is not could. Read on to learn more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 26\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.06 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 01, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51785786327328,"sku":"9798513522614","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0f7d47ac105f43069f39d6415d9af425.webp?v=1780620794","url":"https:\/\/ebocreations.com\/products\/get-rid-of-stress-essential-guide-20-ways-to-improve-your-mood-and-cultivate-calmness-how-to-tame-stress-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}