by Denise Denise Schonwald (Author), Nicole Rodriguez (Illustrator)

Allie's story is based on the true experiences of a seven-year-old girl who struggled with feelings of being scared and sad. Providing an inside look at how stressful emotions can affect our bodies and peace of mind, her journey also shows how important it is not to carry such an emotional burden alone. With the support of her loving family and a helpful counselor, Allie learns to cope with her feelings and get back to happy again.