{"product_id":"gheranda-samhita-the-foundation-of-modern-yoga-paperback","title":"Gheranda Samhita the foundation of Modern Yoga - Paperback","description":"\u003cp\u003eby \u003cb\u003eDipanshu Aggarwal\u003c\/b\u003e (Illustrator), \u003cb\u003eAshwini Kumar Aggarwal\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is a Low Price Black\/White Edition of the Original color book\u003c\/b\u003e\u003cbr\u003e----------------------------------------------\u003cbr\u003eOf all the\u003cb\u003e Hatha Yoga and Raja Yoga texts\u003c\/b\u003e that enumerate various Asana and Pranayama and Meditation, the one that explains body postures and breath control with crystal clear clarity is the Gheranda Samhita. \u003c\/p\u003e\u003cp\u003eGheranda Samhita is also known as \u003cb\u003eGhata Samhita\u003c\/b\u003e which means \"Health \u0026amp; Fitness through stretching and molding the \u003cb\u003eclay-pot\u003c\/b\u003e like anatomical Body in different ways\". \u003c\/p\u003e\u003cp\u003eGheranda = name of a Sage\u003cbr\u003eSamhita = proper collection of his Teaching\u003cbr\u003eGhata = clay pot = anatomical body\u003c\/p\u003e\u003cp\u003eThe text is called saptanga or seven limbed, and closely models the eight limbed ashtanga of Patanjali Yoga Sutras. Also notice that Goraksha Satakam teaches the same in six limbed shatanga, while Hatha Yoga Pradipika discusses it in four chapters chaturanga. \u003c\/p\u003e\u003cp\u003eGheranda Samhita is in the form of a dialogue between \u003cbr\u003e- Gheranda Muni the preceptor and \u003cbr\u003e- Chandakapali the pupil\u003c\/p\u003e\u003cp\u003eHere we give a factual description of the Asanas and Breathing techniques as popularly practiced today and relevant for the common man who is seeking to learn Yoga for his betterment, upliftment and overall success in life.\u003cbr\u003e----------------------\u003cbr\u003econtains photos and explanations for all the 32 Asanas.\u003cbr\u003econtains a well-formatted Index of Techniques.\u003cbr\u003econtains original verse in Sanskrit with a Latin transliteration and lucid English commentary\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 242\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.51 x 9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 12, 2020\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786110992672,"sku":"9788195034840","price":24.64,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/d4522c36f3007ffa8f7626cada5e5f5f.webp?v=1780627888","url":"https:\/\/ebocreations.com\/products\/gheranda-samhita-the-foundation-of-modern-yoga-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}