{"product_id":"gluten-free-your-complete-guide-to-the-healthiest-gluten-free-foods-along-with-delicious-energizing-gluten-free-cooking-recipes-paperback","title":"Gluten Free: Your Complete Guide To The Healthiest Gluten Free Foods Along With Delicious \u0026 Energizing Gluten Free Cooking Recipes - Paperback","description":"\u003cp\u003eby \u003cb\u003eAce McCloud\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you tired of having low energy? Do you suffer every time you eat bread, pizza, or pasta? Do you wish you could feel good more often?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhether you want to \u003cstrong\u003e(1)\u003c\/strong\u003e eliminate gluten from your diet entirely, \u003cstrong\u003e(2)\u003c\/strong\u003e \u003cstrong\u003efeel better\u003c\/strong\u003e and \u003cstrong\u003ehave more energy\u003c\/strong\u003e, or \u003cstrong\u003e(3)\u003c\/strong\u003e explore a variety of healthy \u003cstrong\u003egluten-free recipes\u003c\/strong\u003e, then this is the book for you \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour discomfort and low energy may be caused by the gluten in your food.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAn amazing number of people aren't even aware that their suffering is caused by the gluten in their diet. The thought hasn't even crossed their minds. Now that it's crossed yours, there's one way to know for sure; go gluten-free for a trial period and see if your discomfort eases. I've written this book so you can do just that. Everything you need in order to identify and swap out the sources of gluten in your diet will be found here. Even if you determine, ultimately, that you are \u003cem\u003enot\u003c\/em\u003e gluten intolerant, you can still have more energy in your life by using the recipes in this book\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDiscover the benefits of gluten-free living.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWhen you go without gluten-laced foods, you will find that you tend to eat healthier overall. Most people find that a gluten-free lifestyle results in a diet full of fresh fruits and vegetables, healthy carbs, and delicious dairy choices. This healthy eating is bound to generate spin-offs in the form of increased energy, increased activity levels, and better overall life happiness.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe best gluten-free recipes from around the world.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBe prepared to enjoy gluten-free meals for breakfast, lunch and dinner. Some of the delicious recipes in this book include: eggs with salmon, corned beef hash, berry muffins, strawberry coconut smoothie, gluten-free pizza, and much more \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt's a lot less complicated than you think.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA gluten-free lifestyle is straightforward and simple. For any prepared foods you buy ready-made, you'll need to get in the habit of checking the ingredients list. But for everything else, you can easily check them against the table I have provided in this book that shows what contains gluten and what is free for you to eat \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBoost your overall health.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn addition to getting rid of the common gastrointestinal effects of gluten - gas, bloating, constipation, diarrhea, nausea, etc. - most individuals who opt for a gluten-free diet also notice benefits in the form of increased energy, clearer thinking, and weight loss. There are even reports of individuals who eliminated headaches, reduced joint pain, and improved neurological functioning, simply by foregoing gluten.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat will you learn about living gluten-free?\u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eExactly what gluten is and how it can affect you.\u003c\/li\u003e \u003cli\u003eHow to make a gluten-free breakfast that will fuel you for the day.\u003c\/li\u003e \u003cli\u003eHow to make delicious energy-boosting \u003cstrong\u003egluten-free snacks\u003c\/strong\u003e.\u003c\/li\u003e \u003cli\u003eHow to quickly prepare a gluten-free lunch for home, school or work.\u003c\/li\u003e \u003cli\u003eHow a gluten-free lifestyle can boost your overall health.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cstrong\u003eYou Will Also Discover: \u003c\/strong\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eEasy-to-follow cooking and preparation instructions.\u003c\/li\u003e \u003cli\u003eHow to easily \u003cstrong\u003eremove the gluten\u003c\/strong\u003e from your recipes.\u003c\/li\u003e \u003cli\u003eThe most delicious gluten-free recipes from around the world..\u003c\/li\u003e \u003cli\u003eHow to cook gluten-free dinners that everyone will enjoy.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003cem\u003eYour mind and body deserve this.\u003c\/em\u003e\u003c\/p\u003e \u003cp\u003e \u003c\/p\u003e \u003cp\u003e\u003cstrong\u003eLive better: Buy It Now \u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 44\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.09 x 10 x 8 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 17, 2017\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51790452162848,"sku":"9781640480322","price":14.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/f106dcaea2f0ceb6adc36e0c1908325a.webp?v=1780677227","url":"https:\/\/ebocreations.com\/products\/gluten-free-your-complete-guide-to-the-healthiest-gluten-free-foods-along-with-delicious-energizing-gluten-free-cooking-recipes-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}