{"product_id":"goodbye-anxiety-one-workout-at-a-time-anxiety-and-workout-tracker-paperback","title":"Goodbye Anxiety One Workout At A Time: Anxiety and Workout Tracker - Paperback","description":"\u003cp\u003eby \u003cb\u003eI. Luv Journaling\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003eGoodbye Anxiety One Work Out At A Time\u003c\/p\u003e\u003cp\u003eYou don't have to be over whelmed anymore. Anxiety, depression, sadness, and fear do not have to keep you defeated and or hold you hostage in isolation any more. You can recognize what is the cause by tracking its onset. Pay attention to yourself. Pay attention to your body. Track what is happening with you. Then attack by engaging in physical exercise. \u003cbr\u003e\u003c\/p\u003eGrrrr. Never Give Up  Bring The Fight To Life   \u003cp\u003eWe can take our frustrations out on getting our blood flowing by exercising. Remember to have fun as you work out. You don't need a gym membership when YouTube workouts are free. You can become healthier both mentally and physicaly, one day at a time. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e45 pages dedicated to track your anxiety attacks\u003c\/li\u003e\n\u003cli\u003e45 pages dedicated to track your exercise progress\u003c\/li\u003e\n\u003cli\u003e9 pages dedicated to powerful scripture to help face fear\u003c\/li\u003e\n\u003cli\u003e6\" x 9\" Paperback that has a soft and beautiful matte finish\u003c\/li\u003e\n\u003cli\u003ePowerful tool to help overcome anxiety with exercise\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003ePerfect for gel pen, ink or pencils\u003c\/li\u003e\n\u003cli\u003eEasy to carry everywhere in your bag, for work, high school, college...\u003c\/li\u003e\n\u003cli\u003eThis is the perfect gift idea for any special occasion: Anniversary, High School graduation, College graduation, Birthday, Business Christmas party, Secret Santa ...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 114\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.27 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e December 29, 2019\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51791533277472,"sku":"9781652445449","price":12.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/47556b64304eec27e2542b94fc816df8.webp?v=1780690097","url":"https:\/\/ebocreations.com\/products\/goodbye-anxiety-one-workout-at-a-time-anxiety-and-workout-tracker-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}