{"product_id":"goodnight-mind-for-teens-skills-to-help-you-quiet-noisy-thoughts-and-get-the-sleep-you-need-16pt-large-print-edition-paperback","title":"Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need [16pt Large Print Edition] - Paperback","description":"\u003cp\u003eby \u003cb\u003eColleen E. Carney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eMillions of teens struggle with sleep and feel exhausted as a result. Goodnight Mind for Teens will help teens cope with the anxious and over-stimulating thoughts that can lead to insomnia, identify and work with their own circadian rhythm, and set up a new sleep schedule so they can improve their alertness, feel more energetic, and be in a better mood throughout the day.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 296\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.74 x 9.21 x 6.14 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 16, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51758390182176,"sku":"9780369388025","price":40.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/a32f73f8ce9939203e20347b716d3a7c.webp?v=1780124921","url":"https:\/\/ebocreations.com\/products\/goodnight-mind-for-teens-skills-to-help-you-quiet-noisy-thoughts-and-get-the-sleep-you-need-16pt-large-print-edition-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}