{"product_id":"gut-health-diet-for-beginners-the-new-complete-guide-to-a-healthy-gut-more-than-100-recipes-to-help-restore-your-stomach-and-digestion-paperback","title":"Gut health diet for beginners: The new complete guide to a healthy gut. More than 100 recipes to help restore your stomach and digestion. - Paperback","description":"\u003cp\u003eby \u003cb\u003eCharles Thompson\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDo you want to have a healthy gut but want to continue eating tasty recipes?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA healthy gut it essential for our well-being. Its balance is very delicate and depends on various factors, mainly attributable to our lifestyle. A diet rich in sugars, fats, alcoholic beverages, and excessive use of drugs is a risk factor that puts a strain on our intestines. When bowel problems tend to recur, it is advisable to run for cover. \u003cstrong\u003e\"Gut Health Diet for Beginners\"\u003c\/strong\u003e offers numerous useful information and a tasty recipe book designed for a diet that contrasts intestinal pain without sacrificing the pleasure of the table.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this guide you will find: \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-The signs that something is wrong\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Factors that affect intestinal health\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-What to eat and what to avoid\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Useful tips for having a healthy intestine\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Recipes for breakfast\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Recipes for snacks and appetizers\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Recipes for soups and salads\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Recipes for meat and fish\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Dessert recipes\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003e-Recipes for dressings, sauces etc.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA healthy intestine is essential in maintaining a healthy body, and to take care of it, you need to start right from the choices at the table.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 108\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.22 x 9.02 x 5.98 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e March 03, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51786221224224,"sku":"9798716107441","price":10.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/29c28d7a5ee4a3d341567bae9662259a.webp?v=1780629876","url":"https:\/\/ebocreations.com\/products\/gut-health-diet-for-beginners-the-new-complete-guide-to-a-healthy-gut-more-than-100-recipes-to-help-restore-your-stomach-and-digestion-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}