{"product_id":"gymnastics-level-5-skills-drills-for-the-coach-and-gymnast-paperback","title":"Gymnastics: Level 5 Skills \u0026 Drills for the Coach and Gymnast - Paperback","description":"\u003cp\u003eby \u003cb\u003eRita Brown\u003c\/b\u003e (Author), \u003cb\u003eRik Feeney\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eThe GYMCERT Skills \u0026amp; Drills for the Level 5 Coach \u0026amp; Gymnast covers most aspects of gymnastics elements needed for the level 5 competitive gymnast. Gain a better understanding of how to prepare your gymnast's for compulsory competition. Would you like to have an edge for your compulsory competitive team members? GYMCERT's new Skills and Drills for the Coach and Gymnast is an excellent reference for suggesting alternate: lead-up skills; drills; coaching and spotting tips; and, safety notes for each skill presented. Techniques, drills, and complementary skill guidelines are provided to make the training of each skill as specific to the individual gymnast's needs as possible. In addition, conditioning exercises along with progressive variations for many of the skills are provided. As an added benefit, basic dance preparation guidelines and techniques for teaching and improving dance elements is included along with the Floor and Beam sections. To help with planning, suggested guidelines for developing a training schedule for the competitive season along with skill and strength tracking forms to monitor the progress of each gymnast are included in this book. Every gymnastics coach will want to add this book to his or her personal gymnastics library. Online course sold separately.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 152\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.33 x 11.02 x 8.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 10, 2013\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51796584464672,"sku":"9781938975035","price":68.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/5e7a70db111a2e3e5347d9a278c53ba1.webp?v=1780762435","url":"https:\/\/ebocreations.com\/products\/gymnastics-level-5-skills-drills-for-the-coach-and-gymnast-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}