{"product_id":"habits-build-powerful-destiny-changing-habits-how-to-create-smarter-habits-that-adapt-to-your-day-paperback","title":"Habits: Build Powerful Destiny Changing Habits (How to Create Smarter Habits That Adapt to Your Day) - Paperback","description":"\u003cp\u003eby \u003cb\u003eIsaac Lohmann\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSuccess is something that every person is streaming towards - it's in our blood (literally). The feeling that we have when we accomplish something is a product of the release of neuroactive compounds in our brains\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOnce the brain gets the \"taste\" of success, it repeatedly wants to recreate the same feeling. That's why everyone loves success and why our lives can become miserable if we fail over and over again.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this completely and updated version of habit stacking you will discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e A list of 127 small actions, with specific instructions (and resources) on how to make these changes.\u003c\/li\u003e\n\u003cli\u003eHow to build habits around important goal areas like your career, health, finances, and relationships.\u003c\/li\u003e\n\u003cli\u003eThe three types of habits you need to build (and why each is important).\u003c\/li\u003e\n\u003cli\u003e6 challenges people experience when building habits -- and how to overcome them!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe truth is we can't control most of our thoughts. Our unhealthy, habitual ways of thinking are the result of past conditioning, and they have become a part of our protective mechanism. It's not easy to change this system overnight.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstead of fixing and resisting our thoughts, we can change our unconscious reactions to those judgments. Our inner critic might be unkind to us, but that doesn't mean we have to believe everything it says.\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 192\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.41 x 8 x 5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 10, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51810767667488,"sku":"9781774857656","price":21.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4c3537a0dd3f4d8e37baf30ef7619e41.webp?v=1780994970","url":"https:\/\/ebocreations.com\/products\/habits-build-powerful-destiny-changing-habits-how-to-create-smarter-habits-that-adapt-to-your-day-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}