{"product_id":"habits-of-freedom-5-ignatian-tools-for-clearing-your-mind-and-resting-daily-in-the-lord-paperback","title":"Habits of Freedom: 5 Ignatian Tools for Clearing Your Mind and Resting Daily in the Lord - Paperback","description":"\u003cp\u003eby \u003cb\u003eChristopher S. Collins\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eAwarded second place for classical spirituality by the Catholic Media Association.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eDo you feel exhausted, anxious, or distracted? Do you want to free your mind from mental clutter?\u003c\/b\u003e\u003cp\u003e Popular retreat leader and spiritual director Fr. Christopher Collins, SJ, says that if you turn your heart to God you will find clarity and spiritual peace. In \u003ci\u003eHabits of Freedom\u003c\/i\u003e, Collins offers you five practical tools to help you develop a habit of daily discernment that will lead to inner calm. \u003c\/p\u003e\u003cp\u003e Drawing on the wisdom of St. Ignatius Loyola and his renowned Spiritual Exercises, Collins offers practical spiritual exercises for incorporating five tools into your daily life to help you de-stress, organize your thoughts, and experience the calming presence of Jesus. These are: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e allowing God to show you the signs of oncoming anxiety and mental breakdown; \u003c\/li\u003e\n\u003cli\u003e developing the ancient practice of spiritual discernment to help analyze your moods and perceptions; \u003c\/li\u003e\n\u003cli\u003e interpreting life events with an eye toward personal growth and resiliency; \u003c\/li\u003e\n\u003cli\u003e practicing detachment from negative influences; and \u003c\/li\u003e\n\u003cli\u003e engaging in interior sensitivity to how God works to bring you peace. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eHabits of Freedom\u003c\/i\u003e is an excellent resource for spiritual directors and individuals, as well as for use in prayer and parish groups seeking practical material that can speak broadly to members from a variety of backgrounds and seasons of life. The book can be easily adapted for small groups and retreat use. A free small-group guide is available at AveMariaPress.com. \u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.37 x 8.53 x 5.64 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 22, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766443933984,"sku":"9781646801237","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/262da05fb59976c8442f9f5d24f5ec7d.webp?v=1780292820","url":"https:\/\/ebocreations.com\/products\/habits-of-freedom-5-ignatian-tools-for-clearing-your-mind-and-resting-daily-in-the-lord-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}