{"product_id":"hack-your-anxiety-how-to-make-anxiety-work-for-you-in-life-love-and-all-that-you-do-paperback","title":"Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do - Paperback","description":"\u003cp\u003eby \u003cb\u003eAlicia H. Clark\u003c\/b\u003e (Author), \u003cb\u003eJon Sternfeld\u003c\/b\u003e (With)\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA revolutionary mental health book with practical advice for turning your anxiety into an advantage.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this revolutionary book, Dr. Alicia H. Clark recognizes anxiety as an unsung hero in the path to success and well-being. Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. \u003cem\u003eHack Your Anxiety\u003c\/em\u003e provides a road map to approach anxiety in a new--and empowering--light so you can stop anxiety from stopping you.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIn this book on anxiety, Clark will help you deal with: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePanic attacks\u003c\/li\u003e\n\u003cli\u003eAnxiety in your relationship\u003c\/li\u003e\n\u003cli\u003eParenting and youth\u003c\/li\u003e\n\u003cli\u003eWork, money and success\u003c\/li\u003e\n\u003cli\u003eSocial support\u003c\/li\u003e\n\u003cli\u003e10 myths and misconceptions\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWeaving together modern neuroscience, case studies, interviews, and personal anecdotes, \u003cem\u003eHack Your Anxiety\u003c\/em\u003e demonstrates how anxiety can be reclaimed as a potent force for living our best lives.\u003c\/p\u003e\u003cp\u003eRead with other anxiety books like \u003cem\u003eDare\u003c\/em\u003e by Barry McDonagh, \u003cem\u003eHope and Help For Your Nerves\u003c\/em\u003e by Claire Weekes, \u003cem\u003eManaging Worry and Anxiety\u003c\/em\u003e by Jean Holthaus, \u003cem\u003eThe Worry Trick\u003c\/em\u003e by David A. Carbonell PhD, and \u003cem\u003eWired That Way\u003c\/em\u003e by Marita Littauer.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 464\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 1.2 x 8.2 x 5.5 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 07, 2018\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51760661430560,"sku":"9781492664130","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/591555592e0cf347dd0d1e9046612dcc.webp?v=1780186142","url":"https:\/\/ebocreations.com\/products\/hack-your-anxiety-how-to-make-anxiety-work-for-you-in-life-love-and-all-that-you-do-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}