Happy on Purpose: What Happy People Do Differently - Paperback

by Jennifer Sparks (Author)

Have you ever wondered what happy people do differently? Let me tell you!

• #1 Amazon Bestseller in Happiness
• #1 Amazon Bestseller in Stress Management

"Being Happy on Purpose is about making a conscious decision in each moment to move towards happiness. It is not about a perfect life. It is not about having things. It is about creating YOUR experience and being open to the beauty, joy, and abundance that already exists in your life and calibrating yourself to recognize it with ease."
-JENNIFER SPARKS

Happy on Purpose explores what happy people do differently and how these differences create a happy life, often despite less than desirable circumstances. Through engaging and honest stories, Jennifer demonstrates that happiness is something that we can choose to create if we are prepared to step out of our comfort zones, examine our social conditioning, and explore our desires more fully.

True to her down-to-earth style, Jennifer entices you to connect to the transparent and vulnerable examples she shares about her own struggle to create sustainable happiness. By the time you flip the final page, you will undoubtedly know that you are not alone and that happiness is possible regardless of where you currently are in your own journey.

It is up to all of us to be Happy on Purpose. This book also comes with an action-based companion resource, The HAPPYPACK, which can be downloaded from the author's website. Details for the free download are in the book.

Author Biography

Jennifer Sparks (B.Ed., M.S., PGD, CPT) is an Ironman triathlete, teacher, single mother, certified personal trainer, and life strategist. A self-proclaimed personal development junkie, Jennifer turned to learning the strategies and tools she needed to move from a life of being overwhelmed and unhappy to a life filled with happiness and purpose. In her bestselling book, WTF to OMG, she shares her journey and her strategies. In Happy on Purpose, she focuses on the habits of happiness that enable her to be happy and stay happy, despite life's curve balls. Online courses, coaching events, and resources can be found at her website, www.jennifersparks.ca.