{"product_id":"healing-back-pain-the-mind-body-connection-paperback","title":"Healing Back Pain: The Mind-Body Connection - Paperback","description":"\u003cp\u003eby \u003cb\u003eJohn E. Sarno\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\"Dr. Sarno saved me from a life of pain.\" -- Howard Stern \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe \u003ci\u003eNew York Times \u003c\/i\u003ebestseller that has helped thousands leverage the mind-body connection to heal lower back pain and live pain free--without drugs, surgery, or physical therapy. \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eOffering a surprising, noninvasive solution to an epidemic of pain, Dr. John E. Sarno's research on TMS (Tension Myoneural Syndrome) reveals that stress, anxiety and other psychological factors, \u003ci\u003enot \u003c\/i\u003estructural abnormalities, are the root cause of chronic pain. \u003cp\u003e\u003c\/p\u003eTMS develops as a result of repressed emotions which trigger tension in the body and deprive muscles and nerves of oxygen. The solution? Recognize the emotional roots of your TMS and sever the connection between mental and physical pain. \u003cp\u003e\u003c\/p\u003eWith Dr. Sarno's expert guidance you will learn: \u003cul\u003e\n\u003cli\u003eHow the mind-body connection can permanently heal shoulder, neck, and lower back pain\u003c\/li\u003e\n\u003cli\u003eHow accepting negative emotions like anger, anxiety, fear, or grief can reverse physical symptoms\u003c\/li\u003e\n\u003cli\u003eHow we condition ourselves to think back pain is inevitable\u003c\/li\u003e\n\u003cli\u003eWhy you should resume physical activity as soon as possible\u003c\/li\u003e\n\u003c\/ul\u003eSharing case histories and the results of his extensive, groundbreaking research, Dr. Sarno's life-changing insights show readers how to banish back pain and reclaim their lives for good.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 208\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.56 x 8.08 x 5.25 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e February 01, 1991\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51762073469216,"sku":"9780446392303","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/0361c248f4e0e298eb70550ff7deaeff.webp?v=1780216445","url":"https:\/\/ebocreations.com\/products\/healing-back-pain-the-mind-body-connection-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}