{"product_id":"healing-emotional-pain-workbook-process-based-cbt-tools-for-moving-beyond-sadness-fear-worry-and-shame-to-discover-peace-and-resilience-paperback","title":"Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience - Paperback","description":"\u003cp\u003eby \u003cb\u003eMatthew McKay\u003c\/b\u003e (Author), \u003cb\u003ePatrick Fanning\u003c\/b\u003e (Author), \u003cb\u003eErica Pool\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003eFor readers struggling with painful and overwhelming emotions such as anxiety, depression, shame, anger, and self-blame, \u003ci\u003eHealing Emotional Pain Workbook\u003c\/i\u003e offers powerful and customizable tools grounded in process-based cognitive behavioral therapy (CBT) for finding balance and improving well-being. With this proven-effective workbook, readers will learn to target the root cause of their emotional pain, and discover personalized skills for living a vital and values-based life.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eMatthew McKay, PhD\u003c\/b\u003e, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including \u003ci\u003eThe Dialectical Behavior Therapy Skills Workbook\u003c\/i\u003e, \u003ci\u003eSelf-Esteem\u003c\/i\u003e, and \u003ci\u003eCouple Skills\u003c\/i\u003e, which have sold more than four million copies combined. He received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003ePatrick Fanning\u003c\/b\u003e is a professional writer in the mental health field, and founder of a men's support group in Northern California. He has authored and coauthored twelve self-help books, including \u003ci\u003eSelf-Esteem\u003c\/i\u003e, \u003ci\u003eThoughts and Feelings\u003c\/i\u003e, \u003ci\u003eCouple Skills\u003c\/i\u003e, and \u003ci\u003eMind and Emotions\u003c\/i\u003e. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eErica Pool, PsyD\u003c\/b\u003e, earned her doctorate at the Wright Institute in Berkeley, CA; and has clinical and research experience at the University of California, Berkeley, and the VA Northern California Health Care System; and has consulted with mental health start-ups. The goal of her work is to understand processes at the core of human suffering to help craft individualized and culturally responsive treatments. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePatricia E. Zurita Ona, PsyD\u003c\/b\u003e, \"Dr. Z,\" is a psychologist specializing in working with and creating compassionate, research-based, and actionable resources for overachievers and overthinkers to get them unstuck from worries, fears, anxieties, perfectionism, procrastination, obsessions, and ineffective \"playing it safe\" actions. She is founder of the East Bay Behavior Therapy Center--a boutique practice where she offers therapy and coaching services based on acceptance and commitment therapy (ACT) and contextual behavioral science. She has been nominated as a fellow of the Association of Contextual Behavioral Science for her contributions to the applications of ACT to specific fear-based struggles.\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 9.9 x 7.9 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e April 01, 2022\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51766832660768,"sku":"9781648480218","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/34b74e5b506f14c703bfa2b6c36ea738.webp?v=1780299786","url":"https:\/\/ebocreations.com\/products\/healing-emotional-pain-workbook-process-based-cbt-tools-for-moving-beyond-sadness-fear-worry-and-shame-to-discover-peace-and-resilience-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}