{"product_id":"healing-spices-handbook-paperback","title":"Healing Spices Handbook - Paperback","description":"\u003cp\u003eby \u003cb\u003eBarbara Brownell Grogan\u003c\/b\u003e (Author), \u003cb\u003eDeanna Gabriel Vierck\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpices do more than just flavor food! This introductory illustrated guide shows how spices can maintain optimal health and treat common ailments, and offers healing recipes. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Easy to follow, approachable, and authoritative, this is the essential reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each examination of 40 conditions features one or two spice-filled recipes to help you heal. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e\u003ci\u003eHere's what healing spices can do for you\u003c\/i\u003e: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eMuscles, joint pain, and arthritis can be treated with cayenne, ginger, and turmeric.\u003c\/li\u003e\n\u003cli\u003eGarlic and onion can alleviate seasonal allergies.\u003c\/li\u003e\n\u003cli\u003eFenugreek can regulate type 2 diabetes.\u003c\/li\u003e\n\u003cli\u003eRed pepper can ease a hangover.\u003c\/li\u003e\n\u003cli\u003eJuniper berries can help with a UTI.\u003c\/li\u003e\n\u003cli\u003eSumac can treat skin conditions such as eczema, psoriasis, sunburn, acne, and allergic reactions.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eBarbara Brownell Grogan, principal for Rivanna Publishing Ventures, is former editor-in-chief of National Geographic Books and a certified health coach through New York's Institute for Integrative Nutrition. At National Geographic she developed the health line of reference books. She is coauthor of \u003ci\u003e500 Time-Tested Home Remedies and the Science Behind Them \u003c\/i\u003eand editor of USDA's \u003ci\u003eGuide to Infant Nutrition\u003c\/i\u003e, 2018. Barbara and a team of health writers post a monthly column, \"The Remedy Chicks,\" at everydayhealth.com. She lives in Charlottesville, VA. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Deanna Gabriel Vierck, CCH CN, is a certified clinical herbalist and holds a BS in Biology, Public Relations, and Earth Science from Central Missouri State University. Deanna received her clinical training at the North American Institute of Medical Herbalism. She lives in Boulder, CO.\n        \u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 240\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 5.9 IN\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n            \u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 04, 2020\u003c\/div\u003e\n            ","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51765209399584,"sku":"9781454938729","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/72f8c6085c225771c0ac170fceb947db.webp?v=1780263797","url":"https:\/\/ebocreations.com\/products\/healing-spices-handbook-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}