{"product_id":"healing-with-nature-mindfulness-and-somatic-practices-to-heal-from-trauma-paperback","title":"Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma - Paperback","description":"\u003cp\u003eby \u003cb\u003eRochelle Calvert\u003c\/b\u003e (Author), \u003cb\u003eMark Coleman\u003c\/b\u003e (Foreword by)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReconnect with Your Body and Nature to Heal from Trauma\u003c\/strong\u003e\u003cbr\u003e \u003cbr\u003e As psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us -- nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. \u003cem\u003eHealing with Nature\u003c\/em\u003e pioneers a path not just to recovery but to lifelong healing and resilience.\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eRochelle Calvert, PhD, \u003c\/strong\u003e is a psychologist and somatic experiencing practitioner who is certified in a variety of mindfulness, meditation, and trauma-healing practices. She is the founder and clinical director of New Mindful Life.\u003cbr\u003e \u003cbr\u003e \u003cstrong\u003enewmindfullife.com\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 288\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.7 x 8.9 x 6 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e June 08, 2021\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51768729403680,"sku":"9781608687367","price":18.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/4935150d2ae1878fc8298f7be78fd347.webp?v=1780336039","url":"https:\/\/ebocreations.com\/products\/healing-with-nature-mindfulness-and-somatic-practices-to-heal-from-trauma-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}