{"product_id":"healing-your-hungry-heart-recovering-from-your-eating-disorder-paperback","title":"Healing Your Hungry Heart: Recovering from Your Eating Disorder - Paperback","description":"\u003cp\u003eby \u003cb\u003eJoanna Poppink\u003c\/b\u003e (Author)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eComprehensive and Effective Recovery Program for Women with Eating Disorders \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOne in five women suffer from eating disorders.\u003c\/strong\u003e While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEating disorder self-help.\u003c\/strong\u003e You might find yourself juggling careers, marriages, and families, all while struggling with eating disorders for years. \u003cem\u003eHealing Your Hungry Heart\u003c\/em\u003e is that friend you can lean on. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice treating adults with anorexia, bulimia, and binge eating. She shares her personal struggles with you about bulimia, along with stories from a wide range of clients she has counseled and a step-by-step program that identifies: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEarly warning signs\u003c\/li\u003e\n\u003cli\u003eChallenges to early recovery\u003c\/li\u003e\n\u003cli\u003eTriggers to emotional eating\u003c\/li\u003e\n\u003cli\u003eImpact on sex life and family relationships\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eReal solutions.\u003c\/strong\u003e This psychotherapist's program includes journaling, meditations, exercises, quizzes, and resources to support and speed the recovery process. For women struggling with emotional eating, this book offers hope, understanding, and real solutions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you tried books like \u003cem\u003eYou Can Drop It\u003c\/em\u003e, \u003cem\u003eIntuitive Eating\u003c\/em\u003e, or \u003cem\u003eAtomic Habits\u003c\/em\u003e, then you'll want to read \u003cem\u003eHealing Your Hungry Heart\u003c\/em\u003e.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\u003cp\u003eJoanna Poppink, MFT, is a licensed psychotherapist specializing in treating adults with eating disorders. She studied psychology at UCLA and the Saybrook Institute and received her master's degree from Antioch University. She lives in Los Angeles. Visit her at: EatingDisorderRecovery.com.\u003c\/p\u003e\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 244\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.71 x 8.47 x 5.51 IN\u003c\/div\u003e\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e August 01, 2011\u003c\/div\u003e","brand":"Books by splitShops","offers":[{"title":"Default Title","offer_id":51771421458720,"sku":"9781573244701","price":20.47,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0974\/9764\/5344\/files\/2cc9f7db639b1945d11a2695ffa33bff.webp?v=1780386277","url":"https:\/\/ebocreations.com\/products\/healing-your-hungry-heart-recovering-from-your-eating-disorder-paperback","provider":"The E-Book Oasis LLC","version":"1.0","type":"link"}